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Looking for an intro to alkaline foods? This pH chart introduces alkaline vs. acidic foods—and why it's not necessary to prioritize one over the other.
A few ingredients on the acidic foods chart include dairy products, processed cereals and artificial sweeteners, among others. However, some high-acid foods are healthy and OK to include as part of a healthy, well-balanced diet, including oats, walnuts, eggs and meat.
Learn how acidic foods affect your body's pH balance, kidney function, and metabolic acidosis. Find out which foods are acidic, alkalizing, or neutral, and how to adjust your diet...
Learn what acidic foods are, how they affect your body's pH, and what health problems they may cause. Find out which foods are high in acid and how to balance your diet with alkaline foods.
The alkaline diet has plenty of nutritious foods on the acid-forming list that are high in fiber, vitamins, and minerals and are essential to overall health including grains, beans, and nuts. Meanwhile, the base list includes coffee and wine, which should only be consumed in moderation.
Learn how the foods you eat can affect the acid-alkaline balance of your blood and why it matters for your health. See alkaline-acid food charts with examples of fruits, vegetables, grains, legumes, nuts, seeds, oils, and more.
A printable chart that shows the pH value of foods and drinks, from highly acidic to highly alkaline. Learn how to balance your diet and avoid chronic acidosis with this guide.
Use our alkaline and acidic foods chart to discover and learn about the pH of foods and how pH changed and affects your diet and/or health.
A comprehensive and easy to print chart of acid and alkaline foods based on the research of Dr Young. Includes vegetables, fruits, grains, nuts, seeds, oils, herbs, spices, drinks and more.
Learn what acidic foods are, how they affect your body's pH and health, and which ones to avoid or limit on an alkaline diet. Find out the difference between acidic and acid-forming...