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  2. The Best Melatonin Supplements for Sleep, According to a ...

    www.aol.com/lifestyle/best-melatonin-supplements...

    A 2017 Canadian study in the Journal of Clinical Sleep Medicine tested 31 melatonin supplements, and found that the melatonin content ranged from -83% to +478% of what was listed on the label ...

  3. Melatonin - Wikipedia

    en.wikipedia.org/wiki/Melatonin

    Infobox references. Melatonin, an indoleamine, is a natural compound produced by various organisms, including bacteria and eukaryotes. [1] Its discovery in 1958 by Aaron B. Lerner and colleagues stemmed from the isolation of a substance from the pineal gland of cows that could induce skin lightening in common frogs.

  4. The 6 best melatonin supplements - AOL

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    The melatonin gummies. OLLY Extra-Strength 5mg Melatonin Gummies (60-Count) Amazon. Flavored melatonin gummies might make it easier (and more fun) to take your pre-bedtime dose. And these ...

  5. Melatonin as a medication and supplement - Wikipedia

    en.wikipedia.org/wiki/Melatonin_as_a_medication...

    Melatonin, also known as N -acetyl-5-methoxytryptamine, is a substituted tryptamine and a derivative of serotonin (5-hydroxytryptamine). It is structurally related to N-acetylserotonin (normelatonin; N -acetyl-5-hydroxytryptamine), which is the chemical intermediate between serotonin and melatonin in the body.

  6. The 11 Best Melatonin Gummies for a Good Night’s Sleep - AOL

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    For many, getting a good night’s sleep has not been an easy feat during the pandemic. If you’re looking for an effective sleep, non-habit-forming sleep aid, elevating your nighttime routine ...

  7. α-Methylmelatonin - Wikipedia

    en.wikipedia.org/wiki/Α-Methylmelatonin

    α-Methylmelatonin, also known as α-methyl-5-methoxy-N-acetyltryptamine, is a synthetic tryptamine derivative and analogue of the monoamine neurotransmitter melatonin. [1] It is a metabolite of α-methyltryptophan, α-methyl-5-hydroxytryptophan, and α-methylserotonin that can be formed in small amounts via aralkylamine N-acetyltransferase (AANAT).

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