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  2. 5 best supplements to support your mental health, according ...

    www.aol.com/finance/5-best-supplements-support...

    Probiotics for brain health . It turns out optimal mental health starts in your gut. Many recognize probiotics as the “good bacteria” that boost our immune system and help improve digestion ...

  3. Mental health - Wikipedia

    en.wikipedia.org/wiki/Mental_health

    Mental disorders. Mental health, as defined by the Public Health Agency of Canada, [6] is an individual's capacity to feel, think, and act in ways to achieve a better quality of life while respecting personal, social, and cultural boundaries. [7] Impairment of any of these are risk factor for mental disorders, or mental illnesses, [8] which are ...

  4. Nootropic - Wikipedia

    en.wikipedia.org/wiki/Nootropic

    The term nootropic is derived from Ancient Greek νόος (nóos) 'mind' and τροπή (tropḗ) 'turning'. [1][5][6] The first documented use of "nootropic" in reference to substances purported to increase cognitive functions was by Corneliu E. Giurgea in 1972. [5][6][7] When researching a new compound, Giurgea found a spectrum of effects ...

  5. Alternative medicine - Wikipedia

    en.wikipedia.org/wiki/Alternative_medicine

    t. e. Alternative medicine is any practice that aims to achieve the healing effects of medicine despite lacking biological plausibility, testability, repeatability or evidence of effectiveness. Unlike modern medicine, which employs the scientific method to test plausible therapies by way of responsible and ethical clinical trials, producing ...

  6. Management of depression - Wikipedia

    en.wikipedia.org/wiki/Management_of_depression

    Management of depression is the treatment of depression that may involve a number of different therapies: medications, behavior therapy, psychotherapy, and medical devices. Depression is a symptom of some physical diseases; a side effect of some drugs and medical treatments; and a symptom of some mood disorders such as major depressive disorder ...

  7. Vitamin - Wikipedia

    en.wikipedia.org/wiki/Vitamin

    The term vitamin does not include the three other groups of essential nutrients: minerals, essential fatty acids, and essential amino acids. [2] Major health organizations list thirteen vitamins: [3] [4] [5] Vitamin A (all-trans-retinols, all-trans-retinyl-esters, as well as all-trans-β-carotene and other provitamin A carotenoids) Vitamin B 1

  8. National Center for Complementary and Integrative Health

    en.wikipedia.org/wiki/National_Center_for...

    The National Center for Complementary and Integrative Health (NCCIH) is a United States government agency which explores complementary and alternative medicine (CAM). It was initially created in 1991 as the Office of Alternative Medicine (OAM), and renamed the National Center for Complementary and Alternative Medicine (NCCAM) before receiving its current name in 2014. [1]

  9. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    The human brain requires nutrients obtained from the diet to develop and sustain its physical structure and cognitive functions. [1][3][4] Additionally, the brain requires caloric energy predominately derived from the primary macronutrients to operate. [1][4] The three primary macronutrients include carbohydrates, proteins, and fats.

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