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  2. Boiled peanuts - Wikipedia

    en.wikipedia.org/wiki/Boiled_peanuts

    Boiled peanuts are popular in some places where peanuts are common. Fully mature peanuts do not make good quality boiled peanuts; rather, raw or green ones are used. Raw denotes peanuts in a semi-mature state, having achieved full size but not being fully dried, as would be needed for roasting or peanut butter use.

  3. List of peanut dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_peanut_dishes

    Peanut pie – a pie prepared with peanuts or peanut butter as a primary ingredient; Peanut sauce – also referred to as satay sauce, it is a sauce made from ground roasted or fried peanuts, widely used in the cuisines of Indonesia, Malaysia, Thailand, Vietnam, China, Suriname and Africa. It is used as an ingredient in various dishes.

  4. List of culinary nuts - Wikipedia

    en.wikipedia.org/wiki/List_of_culinary_nuts

    A small bowl of mixed nuts An assortment of mixed nuts A culinary nut is a dry, edible fruit or seed that usually, but not always, has a high fat content. Nuts are used in a wide variety of edible roles, including in baking, as snacks (either roasted or raw), and as flavoring. In addition to botanical nuts, fruits and seeds that have a similar appearance and culinary role are considered to be ...

  5. Here’s What to Cook Every Night This Week (January 13 – 19)

    www.aol.com/lifestyle/cook-every-night-week...

    2 tablespoons unsalted butter. Grains One large 9-by-13-inch focaccia 8 ounces penne rigate and/or fusilli. Canned and Packaged Goods 2 ounces peanuts 16 ounces marinara sauce ... Ina uses her ...

  6. What Dietitians Want You to Know About Peanuts - AOL

    www.aol.com/lifestyle/dietitians-want-know...

    A universal life goal is to nail down a go-to rotation of healthy snacks—and for those without nut allergies, peanuts should be high on the list. Yes, peanuts are good for you—in moderation ...

  7. 15 Best High-Fiber Snacks - AOL

    www.aol.com/15-best-high-fiber-snacks-152500120.html

    Again, "starting with raw or unsalted nuts is an excellent way to enjoy a fiber-filled snack," Jaeger says. "This recipe encourages you to season to taste with salt, allowing you to reduce your ...

  8. Peanut - Wikipedia

    en.wikipedia.org/wiki/Peanut

    Peanuts are used in the Malian meat stew maafe. In Ghana, peanut butter is used for peanut butter soup nkate nkwan. [69] Crushed peanuts may also be used for peanut candies nkate cake and kuli-kuli, as well as other local foods such as oto. [69] Peanut butter is an ingredient in Nigeria's "African salad".

  9. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    Make it 2,000 calories: Add ¼ cup dry-roasted unsalted almonds to A.M. snack, 1 medium orange to lunch and 2 Tbsp. natural peanut butter to P.M. snack. Day 5 Breakfast (343 calories)

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