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  2. Are pickles good for you? What a dietitian says about the ...

    www.aol.com/lifestyle/pickles-good-dietitian...

    There are claims that drinking pickle juice can alleviate muscle cramps due to its high sodium content, which may aid in rehydration and electrolyte replenishment, especially after a vigorous ...

  3. What Experts Really Think About Diet Soda - AOL

    www.aol.com/experts-really-think-diet-soda...

    Earlier work by Swithers found that people who drink a lot of diet soda face increased risks for excessive weight gain, Type 2 diabetes, cardiovascular disease, and metabolic syndrome, a ...

  4. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  5. 5 of the most common health myths about soda - AOL

    www.aol.com/lifestyle/2015-09-04-7-of-the-most...

    1) Clear soda is better for you than dark soda - FALSE In reality, one of the only differences between clear and dark soft drinks is that the clear ones don't usually contain caffeine, but the ...

  6. 9 Negatives of Drinking Soda (Plus 4 Healthier Alternatives)

    www.aol.com/lifestyle/9-negatives-drinking-soda...

    Well, there are no health benefits attached to drinking regular or diet soda, and they actually increase your risk of certain health problems, so it’s best to keep them on the once-in-a-while ...

  7. I used to drink diet soda daily but cut down to avoid ultra ...

    www.aol.com/news/used-drink-diet-soda-daily...

    Ultra-processed foods such as artificially sweetened diet sodas have been linked to health problems. I used to drink a diet soda most days, but I've cut down for my long-term health.

  8. Can You Eat Too Many Pickles? A Nutritionist Explains - AOL

    www.aol.com/eat-too-many-pickles-nutritionist...

    The FDA estimates that the average American consumes approximately 1000 mg more than the daily recommended amount—and adding extra pickles to your diet is one way to raise those levels even higher.

  9. Is Poppi good for you? Dietitians break down the pros and ...

    www.aol.com/news/poppi-good-dietitians-break...

    What to drink instead of prebiotic soda If you’re looking to cut back on soda, even the better-for-you ones, Gentile and other dietitians previously recommended to TODAY.com trying: Infused water