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  2. The 15 Unhealthiest Foods at Sam's Club, Say Dietitians - AOL

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    Per one piece (170 grams): 440 calories, 30 g fat (13 g sat fat), 1,090 mg sodium, 6 g carbs (1 g fiber, 0 g sugar), 34 g protein I would avoid the Real Good Foods Bacon Wrapped Spinach Artichoke ...

  3. List of porridges - Wikipedia

    en.wikipedia.org/wiki/List_of_porridges

    Belila is an Egyptian porridge made from pearl wheat, cooked in a light syrup with anise seed and golden raisins, served with chopped toasted nuts and a splash of milk. Bogobe jwa logala – sorghum porridge cooked in boiling milk, with or without sugar. Boota copassa – a Chickasaw word meaning, 'Cold Flour'.

  4. Dietitians debunk 7 myths about nuts, including ... - AOL

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    Nuts are a good source of protein, but they shouldn't be your only one — plus other things experts want you to know about this plant-based snack. Dietitians debunk 7 myths about nuts, including ...

  5. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Subpar intake of whole grains, legumes, tree nuts, produce and seafood is the norm. [ 175 ] [ 176 ] WPDs are distinguished from other unbalanced diets by heavy inclusion of ' junk food ' and other ultra-processed foods that generally provide substantial empty calories , carbohydrates, saturated fat, industrial trans fat, added sugar / free ...

  6. Polenta - Wikipedia

    en.wikipedia.org/wiki/Polenta

    Polenta (/ p ə ˈ l ɛ n t ə, p oʊ ˈ-/, Italian:) [2] [3] is an Italian dish of boiled cornmeal that was historically made from other grains. It may be allowed to cool and solidify into a loaf that can be baked, fried, or grilled .

  7. Renal diet - Wikipedia

    en.wikipedia.org/wiki/Renal_diet

    A renal diet is a diet aimed at keeping levels of fluids, electrolytes, and minerals balanced in the body in individuals with chronic kidney disease or who are on dialysis. Dietary changes may include the restriction of fluid intake, protein , and electrolytes including sodium , phosphorus , and potassium . [ 1 ]

  8. The 10 best meats and the 10 worst ones - AOL

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  9. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    An example of a low-carbohydrate dish, cooked kale and poached eggs. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet.Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate ...

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