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2. Should You Use Ice or Heat for Your Back Pain? - AOL

   www.aol.com/ice-heat-back-pain-133000090.html

   When to use ice for back pain Cold therapies work for pain by decreasing the acute inflammatory response, says Bestin Kuriakose, D.O. , specialist in interventional spine and pain management with ...

3. 'I suffered from back pain for years—here's what finally ...

   www.aol.com/lifestyle/back-pain-relief-products...

   Back pain is an intense struggle for a lot of people. Luckily, there are many products that can help. ... The 8 best products for back pain relief (Photo: Getty) ... The ColePak has a flexible ice ...

4. The 11 best muscle pain relief creams, according to pain ...

   www.aol.com/lifestyle/best-muscle-pain-relief...

   Rub A535 Muscle and Joint Heat Cream is the best extra-strength muscle pain relief cream because of its fast-acting and deep-penetrating formula. ... natural relief for back pain, joint discomfort ...

5. Heat therapy - Wikipedia

   en.wikipedia.org/wiki/Heat_therapy

   Heat therapy, also called thermotherapy, is the use of heat in therapy, such as for pain relief and health. It can take the form of a hot cloth, hot water bottle , ultrasound , heating pad , hydrocollator packs, whirlpool baths , cordless FIR heat therapy wraps, and others.

6. Cryotherapy - Wikipedia

   en.wikipedia.org/wiki/Cryotherapy

   An ice pack is placed over an injured area and is intended to absorb heat of a closed traumatic or Edematous injury by using conduction to transfer thermal energy. The physiologic effects of cold application include immediate vasoconstriction with reflexive vasodilation , decreased local metabolism and enzymatic activity, and decreased oxygen ...

7. Transdermal analgesic patch - Wikipedia

   en.wikipedia.org/wiki/Transdermal_analgesic_patch

   Counterirritant patches are sold over-the-counter and do not require a prescription. Other over-the-counter products marketed for the relief of minor injury or arthritis pain include Absorbine Jr. Pain Relief, Excedrin Cooling Pads, and Icy Hot Patches. [4] In Japan, Salonpas, produced by Hisamitsu Pharmaceutical, remains a popular brand. Other ...