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  2. Bob Paris - Wikipedia

    en.wikipedia.org/wiki/Bob_Paris

    In 2006, Flex Magazine ranked Bob Paris the most aesthetic athlete in the history of bodybuilding. [10] [11] In 2009, he performed in a recurring role on the first season of the ABC Television series, Defying Gravity. [12] Paris remains a civil rights advocate and public speaker. He is also a model and a classically trained theater actor.

  3. Zyzz - Wikipedia

    en.wikipedia.org/wiki/Zyzz

    He also had a clothing line, [22] and Zyzz's Bodybuilding Bible was released on 17 May 2011, based on a compilation of bodybuilding knowledge he had acquired over his four years of training. [18] [23] He asserted that the internet helped build up his brand, and it was ultimately made possible through the use of social media. [24]

  4. Bodybuilding - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding

    Bodybuilding requires significant time and effort to reach the desired results. A novice bodybuilder may be able to gain 8–15 pounds (4–7 kg) of muscle per year if they lift weights for seven hours per week, but muscle gains begin to slow down after the first two years to about 5–15 pounds (2–7 kg) per year.

  5. Fitness culture - Wikipedia

    en.wikipedia.org/wiki/Fitness_culture

    Fitness culture refers to the social and cultural practices, values, and behaviors centered around exercise [1] and physical fitness. It is commonly associated with activities performed in gyms, wellness centers, and health clubs, which have become popular spaces for individuals seeking to improve or maintain their physical fitness [2].

  6. Andrulla Blanchette - Wikipedia

    en.wikipedia.org/wiki/Andrulla_Blanchette

    In 1996, Andrulla was named Women's Physique World's European Bodybuilder of the Year. She won the Ms. Olympia lightweight title in 2000, and just missed retaining the title the following year. When asked about drugs, she said, "People aren't stupid, they know what's going on, and I'm not going to insult them with a fib."

  7. Body image - Wikipedia

    en.wikipedia.org/wiki/Body_image

    Venus with a Mirror (1555) by Titian. Body image is a person's thoughts, feelings and perception of the aesthetics or sexual attractiveness of their own body. [1] [2] The concept of body image is used in several disciplines, including neuroscience, psychology, medicine, psychiatry, psychoanalysis, philosophy, cultural and feminist studies; the media also often uses the term.

  8. 2020 Ms. Olympia - Wikipedia

    en.wikipedia.org/wiki/2020_Ms._Olympia

    The 2020 Ms. Olympia was an IFBB Pro League professional female bodybuilding contest and part of Joe Weider's Olympia Fitness & Performance Weekend 2020. It was the 36th Ms. Olympia competition held. It was the 36th Ms. Olympia competition held.

  9. Mamdouh Elssbiay - Wikipedia

    en.wikipedia.org/wiki/Mamdouh_Elssbiay

    Mamdouh Mohammed Hassan Elssbiay (Arabic: ممدوح محمد حسن السبيعي; born 16 September 1984), also known as Big Ramy, is an Egyptian professional bodybuilder who competes in the men's open bodybuilding division in the IFBB Pro League. Known for his size and conditioning, [2] he is a two time Mr. Olympia champion, winning in 2020 ...