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Honeydew melon is a sweet summer fruit that is a good source of water and several nutrients, including immune-supporting vitamin C. Learn more.
Melons are in season from May through September, so now’s a great time to shop for cantaloupe and honeydew. Both are delicious, hydrating fruits, but they have distinct nutritional profiles and ...
The honeydew is 90% water, 9% carbohydrates, 0.1% fat, and 0.5% protein. Like most melons, it is an excellent source of vitamin C, with one cup containing 56% of the recommended daily value. The honeydew is also a good source of vitamin B thiamine, as well as other B vitamins and the mineral potassium.
Good news: The foods less likely to trigger side effects from Ozempic are also more likely to boost weight loss. ... Honeydew melon. Watermelon. Raspberries. Peaches. ... Greasy, high-fat foods ...
Cucumis melo, also known as melon, [2] [3] is a species of Cucumis that has been developed into many cultivated varieties. The fruit is a pepo.The flesh is either sweet or bland, with or without an aroma, and the rind can be smooth (such as honeydew), ribbed (such as European cantaloupe), wrinkled (such as Cassaba melon), or netted (such as American cantaloupe).
Crenshaw melon: Cucumis melo 'Crenshaw' Doub palm fruit: Borassus flabellifer: European cantaloupe: Cucumis melo var. cantalupensis: Fony baobab fruit: Adansonia rubrostipa: Gaya melon: Cucumis melo 'Gaya' Honeydew melon: Cucumis melo var. inodorus: Hydnora abyssinica Hydnora abyssinica: Jackal food: Hydnora africana: Jícara: Crescentia cujete ...
Good news: The foods less likely to trigger side effects from Ozempic are also more likely to boost weight loss. ... Honeydew melon. Watermelon. Raspberries. Peaches. ... Greasy, high-fat foods ...
Raw cantaloupe is 90% water, 8% carbohydrates, 0.8% protein and 0.2% fat (table). In a reference amount of 100 grams (3.5 oz), raw cantaloupe supplies 140 kJ (34 kcal) of food energy , and is a rich source (20% or more of the Daily Value , DV) of vitamin A (29% DV) and a moderate source of vitamin C (13% DV).