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  2. Recumbent bicycle - Wikipedia

    en.wikipedia.org/wiki/Recumbent_bicycle

    But with clipless pedals, remaining clipped in during a front tire or wheel failure at high speeds can result in a bicycle rolling over the rider and taking a clipped in leg or legs with it. [citation needed] This scenario, although very rare, can create severe spiral fractures of the femur rarely seen with upright bicycles. [citation needed]

  3. Stationary bicycle - Wikipedia

    en.wikipedia.org/wiki/Stationary_bicycle

    Some stationary bike models feature handlebars that are connected to the pedals so that the upper body can be exercised along with the lower body. Most exercise bikes come with mechanisms to apply resistance to the pedals, enhancing the intensity of the exercise. Resistance mechanisms include magnets, fans, and friction mechanisms.

  4. List of bicycle types - Wikipedia

    en.wikipedia.org/wiki/List_of_bicycle_types

    Bucking bike (with one or more eccentric wheels) Tall bike (often called an upside down bike, constructed so that the pedals, seat and handlebars are all higher than normal)—other types of tall bikes are made by welding two or more bicycle frames on top of each other, and running additional chains from the pedals to the rear wheel.

  5. Indoor cycling - Wikipedia

    en.wikipedia.org/wiki/Indoor_cycling

    Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. [1]

  6. Fixed-gear bicycle - Wikipedia

    en.wikipedia.org/wiki/Fixed-gear_bicycle

    A track bicycle or track bike is a form of fixed-gear bicycle optimized for racing at a velodrome or at an outdoor track. Some road racing and club cyclists use a fixed-gear bicycle for training during the winter months, generally using a relatively low gear ratio, believed to help develop a good pedalling style. [5]

  7. The 30-Minute Walking Workout Guaranteed To Make You Feel The ...

    www.aol.com/30-minute-walking-workout-guaranteed...

    1 minute: Slow down your pace slightly while walking on a 3 to 5 percent incline. 2 minutes: Gradually lower the incline to flat, walking at a leisurely pace. 2 minutes: Continue to slow down ...

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