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  2. 7-Day High-Fiber Meal Plan for High Blood Pressure, Created ...

    www.aol.com/lifestyle/7-day-high-fiber-meal...

    Breakfast (407 calories) 1 serving Pumpkin-Date Overnight Oats. 1 cup nonfat plain kefir. A.M. Snack (311 calories) ¼ cup unsalted dry-roasted almonds. 1 medium banana. Lunch (402 calories)

  3. Fibre supplements - Wikipedia

    en.wikipedia.org/wiki/Fibre_supplements

    Fibre supplements (also spelled fiber supplements) are considered to be a form of a subgroup of functional dietary fibre, and in the United States are defined by the Institute of Medicine (IOM). According to the IOM, functional fibre "consists of isolated, non-digestible carbohydrates that have beneficial physiological effects in humans".

  4. 10 Amazing Benefits of a High-Fiber Diet - AOL

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    The benefits of fiber just keep going, with research proving that a high-fiber diet may also be able to help reduce chronic inflammation—a serious symptom and potential contributor to many ...

  5. Beets can lower your blood pressure. Here's why they're so ...

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    Beet benefits include lower blood pressure, fiber and protein. Try the heart-healthy food with beet recipes like beetroot juice. ... Doxorubicin is a medication often used to treat tumors, but too ...

  6. Blumea balsamifera - Wikipedia

    en.wikipedia.org/wiki/Blumea_balsamifera

    [2] [3] [5] As a diuretic, sambong is an herb used to treat urolithiasis (urinary tract or kidney stones) and urinary tract infections, [2] and thus reduces high blood pressure. [5] Sambong works as an expectorant , an anti-diarrheal and an anti-spasmotic, all of which treat some symptoms of the common cold.

  7. Herbal medicine - Wikipedia

    en.wikipedia.org/wiki/Herbal_medicine

    Herbal medicine (also called herbalism, phytomedicine or phytotherapy) is the study of pharmacognosy and the use of medicinal plants, which are a basis of traditional medicine. [1]

  8. 16 High-Fiber Breakfasts For Better Blood Pressure - AOL

    www.aol.com/16-high-fiber-breakfasts-better...

    These high-fiber breakfast recipes, like smoothies and cereal bowls, are low in sodium and saturated fat and high in potassium for better blood pressure. 16 High-Fiber Breakfasts For Better Blood ...

  9. Antihypertensive - Wikipedia

    en.wikipedia.org/wiki/Antihypertensive

    The choice between the drugs is to a large degree determined by the characteristics of the patient being prescribed for, the drugs' side effects, and cost. Most drugs have other uses; sometimes the presence of other symptoms can warrant the use of one particular antihypertensive. Examples include: Age can affect the choice of medications.

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