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  2. 20 Comfort Foods to Eat When You're Feeling Sick Over Flu Season

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    It's easy to digest, full of nutrients, and is just pure comfort. If you make it in an Instant Pot, it's only ten minutes of prep. Get the Instant Pot Chicken Noodle Soup recipe .

  3. 12 Easy Sheet-Pan Meals for When You’ve Eaten Too ... - AOL

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    In this easy sheet-pan dinner, a sweet-and-savory glaze and a colorful medley of vegetables transform ordinary drumsticks into a satisfying meal. View Recipe. Roasted Salmon with Smoky Chickpeas ...

  4. 12 Easy-to-Digest Foods for Sensitive Stomachs - AOL

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    3. Low-Fat Yogurt. It’s a well-known fact that the probiotics (i.e., gut-friendly bacteria) found in cultured foods like yogurt play an important role in maintaining the digestive tract’s ...

  5. 17 New Anti-Inflammatory Dinners to Make This Week - AOL

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    Chronic inflammation can be damaging to our bodies and lead to uncomfortable symptoms like joint stiffness, digestive issues and high blood pressure. Luckily, certain foods, like leafy greens ...

  6. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

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    Here Are 19 Easy-to-Digest Foods. Day 6 (Curated by Rodriguez) Breakfast (526 calories) Avocado toast with: 2 slices of whole wheat bread. 1 avocado. Salt and pepper to taste. Morning snack (313 ...

  7. Comforting & Filling Gluten-Free Meals Perfect For Families ...

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    Creating a gluten-free meal train can be a beautiful gesture of support when a loved one is facing challenging times. Providing nutritious, easy-to-digest meals that respect their dietary ...

  8. Low-FODMAP Recipe Ideas To Start Your Year Off Right - AOL

    www.aol.com/lifestyle/low-fodmap-recipe-ideas...

    Blackened Shrimp Bowls. Grain bowls are so versatile, and this blackened shrimp-based bowl is no exception.Filled with brown rice, seasoned blackened shrimp, a corn and red pepper salsa, and ...

  9. 12 Easy-to-Digest Foods for Sensitive Stomachs - AOL

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