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  2. The Hidden Benefits of Drinking Coconut Water - AOL

    www.aol.com/hidden-benefits-drinking-coconut...

    Coconut milk contains about 50% water and is quite high in fat. Coconut water is low in calories, provides vitamin C, and many electrolytes, including potassium, sodium, calcium, and magnesium ...

  3. Coconut milk - Wikipedia

    en.wikipedia.org/wiki/Coconut_milk

    Coconut milk is an opaque, milky-white liquid extracted from the grated pulp of mature coconuts. [1] [2] The opacity and rich taste of coconut milk are due to its high oil content, most of which is saturated fat. Coconut milk is a traditional food ingredient used in Southeast Asia, Oceania, South Asia, and East Africa.

  4. Khao tom - Wikipedia

    en.wikipedia.org/wiki/Khao_tom

    Thai khao tom is sometimes colored blue with Clitoria ternatea flowers. Khao tom (Lao: ເຂົ້າຕົ້ມ, pronounced [kʰȁ(ː)w.tôm]) and khao tom mat (Thai: ข้าวต้มมัด, pronounced [kʰâ(ː)w.tôm mát]) are a popular Laotian and Thai dessert made of sticky rice, ripe banana, coconut milk, all wrapped and steamed-cooked in banana leaves.

  5. Tom kha kai - Wikipedia

    en.wikipedia.org/wiki/Tom_kha_kai

    Tom kha kai, tom kha gai, or Thai coconut soup [1] [2] [3] (Thai: ต้มข่าไก่, pronounced [tôm kʰàː kàj]; lit. ' chicken galangal soup ' ) is a spicy and sour hot soup with coconut milk in Thai cuisine .

  6. Khanom chan - Wikipedia

    en.wikipedia.org/wiki/Khanom_chan

    Khanom chan (Thai: ขนมชั้น, pronounced [kʰānǒm t͡ɕʰán]) is an ancient Thai khanom, or dessert, made of tapioca flour, rice flour, and coconut milk, among other ingredients. Originating from the Sukhothai Period , the dessert is a staple snack in Thai cuisine, and Thai people usually prepare it for auspicious ceremonies.

  7. 21 Delicious, High-Protein Plant-Based Meals - AOL

    www.aol.com/21-delicious-high-protein-plant...

    Breakfast Coconut & Chia Rice Pudding. In a mason jar, whisk ¼ cup chia seeds, 2 heaping Tbsps vanilla rice protein powder, 1 oz coconut milk, 3 oz vanilla rice milk, 1 tsp vanilla extract, and ...

  8. Khanom chin - Wikipedia

    en.wikipedia.org/wiki/Khanom_chin

    Second, the coconut milk is boiled by using middle temperature, then the spices in the first step, when the coconut milk is boiling, then input fish ball and season. Lastly, khanom chin is added to the dish and fish curry is poured over the dish, it is ready to eat with boiled egg and fresh vegetables.

  9. Khanom krok - Wikipedia

    en.wikipedia.org/wiki/Khanom_krok

    Khanom krok [2] or coconut-rice pancakes or mortar toasted pastry, [3]: 10–11 (Thai: ขนมครก, RTGS: khanom khrok, pronounced [kʰā.nǒm kʰrók]) is a traditional Thai dessert. [4] They are prepared by mixing rice flour, sugar, and coconut milk to form a dough.

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