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  2. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Beef, cooked - 16.9 to 40.6 high scores: braised eye-of-round steak 40.62; broiled t-bone steak (porterhouse) 32.11 average scores: baked lean (ground beef) 24.47

  3. Omelette - Wikipedia

    en.wikipedia.org/wiki/Omelette

    An omelette (sometimes omelet in American English; see spelling differences) is a dish made from eggs, fried with butter or oil in a frying pan.It is a common practice for an omelette to include fillings such as chives, vegetables, mushrooms, meat (often ham or bacon), cheese, onions or some combination of the above.

  4. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    Beef brain: 3100 Egg yolk: 1085 Caviar: 588 Fish oil, menhaden: 521 Foie Gras: 515 Roe: 479 Egg: 373 Lamb kidney: 337 Pork liver: 301 Clarified butter; Ghee: 256 Butter: 215 Oyster: 206 Lobster: 200 Pate: 150 Heavy whipping cream: 137 Crab meat (Alaskan King) 127 Shrimp: 125 Light whipping cream (30-36% fat) 111 Cream cheese: 110 Yellow cheese ...

  5. Meal, Ready-to-Eat - Wikipedia

    en.wikipedia.org/wiki/Meal,_Ready-to-Eat

    Menu 2, Shredded Beef, and Menu 13, Cheese Tortellini, from the 2019 series The contents of MRE Menu 2, Shredded Beef The Meal, Ready-to-Eat (MRE) is a self-contained individual United States military ration used by the United States Armed Forces and Department of Defense.

  6. Spanish omelette - Wikipedia

    en.wikipedia.org/wiki/Spanish_omelette

    As such, 'Spanish omelette' [12] [13] or 'Spanish tortilla' [14] [15] are its common names in English, while tortilla española [9] [13] [16] [17] is the formally accepted name even within the peninsula. In Spain, an omelette (made simply of beaten eggs) is known as tortilla francesa (lit. ' French omelette ') to distinguish it from the potato ...

  7. Frittata - Wikipedia

    en.wikipedia.org/wiki/Frittata

    The mixture is cooked over a very low heat, more slowly than an omelette, for at least five minutes, [6] typically 15, until the underside is set but the top is still runny. [ 2 ] [ 8 ]

  8. Duxelles - Wikipedia

    en.wikipedia.org/wiki/Duxelles

    It is a basic preparation used in stuffings and sauces (notably, beef Wellington) or as a garnish. [2] [3] It can also be filled into a pocket of raw pastry and baked as a savory tart. [4] The flavor depends on the mushrooms used. For example, wild porcini mushrooms have a much stronger flavor than white or brown mushrooms.

  9. List of Good Eats episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_Good_Eats_episodes

    Good Eats is an informational cooking show in which Alton Brown would go into the history and or science of a particular dish or item that was the focal point of each episode.