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  2. The Best Yoga Apps for Stretching, Sweating and Even Sleeping

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    But the best yoga apps offer something equally valuable: a way to get fast, fun and on-the-go... Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290 ...

  3. Fitness app - Wikipedia

    en.wikipedia.org/wiki/Fitness_app

    A fitness app is an application that can be downloaded on any mobile device and used anywhere to get fit. Fitness apps are designed to help with exercise, other types of physical training, nutrition and diet, and other ways to get fit. As of 2015, the number of health-related apps released on iPhone (iOS) and Android had reached more than ...

  4. Get a Full-Body Stretch Using Our Just-for-You Stretching Tool!

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    For premium support please call: 800-290-4726 more ways to reach us

  5. List of free and open-source Android applications - Wikipedia

    en.wikipedia.org/wiki/List_of_free_and_open...

    Android phones, like this Nexus S running Replicant, allow installation of apps from the Play Store, F-Droid store or directly via APK files. This is a list of notable applications ( apps ) that run on the Android platform which meet guidelines for free software and open-source software .

  6. Active stretching - Wikipedia

    en.wikipedia.org/wiki/Active_stretching

    Active stretching eliminates force and its adverse effects from stretching procedures or it can also be defined as a stretch that requires you to retain a posture without any help other than the strength of your agonist's muscles is known as an active stretch. Active stretching stimulates and prepares muscles for use during exercise.

  7. Feel Your Best From Head to Toe With Our Ultimate Guide to ...

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    Download our informative member-exclusive guide and learn the best stretches for every ache (and for greater flexibility, too!)

  8. List of free and open-source iOS applications - Wikipedia

    en.wikipedia.org/wiki/List_of_free_and_open...

    This is an incomplete list of notable applications (apps) that run on iOS where source code is available under a free software/open-source software license.Note however that much of this software is dual-licensed for non-free distribution via the iOS app store; for example, GPL licenses are not compatible with the app store.

  9. Cooling down - Wikipedia

    en.wikipedia.org/wiki/Cooling_down

    Static stretching. Static stretching is the appropriate form of stretching to aid in the cooling down procedure. It aids in decreasing the body's temperature, removing lactic acid from the muscles and increasing flexibility. [5] Each stretch should be held for a minimum of 10–20 seconds and stretched to the point of mild discomfort but not ...