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  2. Warm milk - Wikipedia

    en.wikipedia.org/wiki/Warm_milk

    Warm milk is commonly touted as a sleep aid for those who do not drink alcohol, such as children and those abstaining for religious reasons. Many people do not like the taste compared to cold milk . It is common for these people to add honey or vanilla, though vanilla extract contains about 45% alcohol.

  3. Sip elderberry juice, drink your coffee in the morning, and ...

    www.aol.com/lifestyle/sip-elderberry-juice-drink...

    Drinking a glass of milk daily may reduce the risk of colorectal cancer, aka bowel cancer, according to a large study by University of Oxford researchers. They found that consuming 300 mg of ...

  4. Ignore the ick – here’s why you should be drinking a glass of ...

    www.aol.com/don-t-care-weird-m-160227578.html

    We milk stans aren’t in particularly good company in the modern era, either; in a stark departure from the infancy connotations, milk has been co-opted by the hyper-masculine alt-right in ...

  5. 10 Golden Milk Benefits That Just Might Make You Give Up Your ...

    www.aol.com/entertainment/10-golden-milk...

    The beverage, which can be enjoyed hot or cold, boasts a tantalizing blend of traditional spices, several of which have scientifically backed health benefits, all mixed into a milky base (either ...

  6. Sleep induction - Wikipedia

    en.wikipedia.org/wiki/Sleep_induction

    A cup of warm milk or a milk-based drink is traditionally used for sleep induction. [13] Hot chocolate is also a traditional bedtime drink but this contains high levels of xanthines (caffeine and theobromine), which are stimulants and therefore may be counterproductive. Also, a pinch of turmeric powder with warm milk reduces stress and induces ...

  7. List of hot drinks - Wikipedia

    en.wikipedia.org/wiki/List_of_hot_drinks

    In 1883, U.S. patent 278,967 was granted to William Horlick for the first malted milk drink mixing powder prepared with hot water; Milo – a chocolate and malt powder which is mixed with hot or cold water or milk to produce a beverage popular in many parts of the world; Ovaltine – a brand of milk flavoring product usually made with malt extract.

  8. What Kind of Milk Do You Drink? The Health Benefits of ... - AOL

    www.aol.com/food/what-kind-milk-do-you-drink...

    Whether you pour it over cereal, mix it into a favorite recipe, or stir it into your coffee, there's a good chance you consume some kind of milk during your day. I gave up cow's milk about 15 ...

  9. Nightcap (drink) - Wikipedia

    en.wikipedia.org/wiki/Nightcap_(drink)

    A Bedtime Drink by Dutch painter Johannes Rosierse (c. 1860) A nightcap is a drink taken shortly before bedtime. For example, a small alcoholic beverage or glass of warm milk can supposedly promote a good night's sleep. [1] [2]