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This is a list of judo techniques. They are categorized into throwing techniques ( nage-waza ), grappling techniques ( katame-waza ), body-striking techniques ( atemi-waza) , blocks and parries ( uke-waza ), receiving/breakfall techniques ( ukemi ), and resuscitation techniques ( kappo ).
Media related to Judo Nage-waza at Wikimedia Commons Gokyo-no-waza (五教の技): Five sets of techniques Techniques are put into five groups of increasing difficulty that demonstrate progression through judo and may or may not correspond to belts. The 68 throws of Kodokan judo [2]
Katame no Kata (固の形, Forms of grappling) is one of the two Randori-no-kata (乱取りの形, Free practice forms) of Kodokan Judo.It is intended as an illustration of the various concepts of katame-waza (固技, grappling techniques) that exist in judo, and is used both as a training method and as a demonstration of understanding.
It belongs to the third group of the traditional throwing list, the traditional Gokyo (no waza), [1] and the current 67 Throws of Kodokan Judo. [ 2 ] Tomoe nage is categorized as a front sacrifice technique or Mae-sutemi , because the technique is not a sweep or a trip and tori falls back in front of uke while throwing uke. [ 3 ]
Itsutsu-no-kata (五の形, "forms of five") is a kata (a set of prearranged techniques) in Judo.It consists in five techniques, known only by their number. Although popular media generally claim that it was developed by Jigoro Kano, [1] [2] recent scientific research has conclusively shown that the kata predates the foundation of Kodokan judo and that Jigoro Kano took it from Tenjin Shinyō ...
Morote gari (双手刈) is a double leg takedown adopted later by the Kodokan into their Shinmeisho-no-waza (newly accepted techniques) list. It is categorized as a hand technique, te waza . It is not currently allowed in IJF competitions due to the ban on leg grabs ("no touching below the belt" rule) which has been in place in various forms ...
Ude-Hishigi-Hara-Gatame (腕挫腹固) is one of the official 29 grappling techniques of Kodokan Judo. It is one of the nine joint techniques of the Kansetsu-waza list, one of the three grappling lists in Judo's Katame-waza [1] enumerating 29 grappling techniques. [2] All of Judo's competition legal joint techniques are arm locks.
Kosen judo's rules allow for greater emphasis of ne-waza (寝技, ground techniques) than typically takes place in competitive judo and it is sometimes regarded as a distinct style of judo. [1] Currently the term "kosen judo" is frequently used to refer to the competition ruleset associated with it that allows for extended ne-waza.