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  2. List of judo techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_judo_techniques

    Unrecognized techniques Ura-kesa-gatame (裹袈裟固): The Kodokan officially also refers to this technique as Kuzure-kesa-gatame . Sangaku-Gatame : Triangular Hold (三角固): The Kodokan officially also refers to this technique as Kuzure-kami-shiho-gatame .

  3. List of Kodokan judo techniques - Wikipedia

    en.wikipedia.org/.../List_of_Kodokan_judo_techniques

    Media related to Judo Nage-waza at Wikimedia Commons Gokyo-no-waza (五教の技): Five sets of techniques Techniques are put into five groups of increasing difficulty that demonstrate progression through judo and may or may not correspond to belts. The 68 throws of Kodokan judo [2]

  4. Seiryoku Zen'yo Kokumin Taiiku no Kata - Wikipedia

    en.wikipedia.org/wiki/Seiryoku_Zen'yo_Kokumin...

    Seiryoku Zen'yo Kokumin Taiiku no Kata (精力善用国民体育の形, Maximum-Efficiency National Physical Education Kata) is a set of physical exercises that are part of judo. Its purpose is to promote the development of strong, healthy minds and bodies in an interesting and useful way.

  5. Randori-no-kata - Wikipedia

    en.wikipedia.org/wiki/Randori-no-kata

    Free practice forms The Randori-no-kata ( 乱取りの形 , Free practice forms) of Kodokan Judo consist of two kata that illustrate the principles behind techniques used in Randori ( 乱取り , free-practice) , allowing them to be practiced with maximum efficiency.

  6. Itsutsu-no-kata - Wikipedia

    en.wikipedia.org/wiki/Itsutsu-no-kata

    Itsutsu-no-kata (五の形, "forms of five") is a kata (a set of prearranged techniques) in Judo.It consists in five techniques, known only by their number. Although popular media generally claim that it was developed by Jigoro Kano, [1] [2] recent scientific research has conclusively shown that the kata predates the foundation of Kodokan judo and that Jigoro Kano took it from Tenjin Shinyō ...

  7. Koshiki-no-kata - Wikipedia

    en.wikipedia.org/wiki/Koshiki-no-kata

    Koshiki no Kata (古式の形, Koshiki-no-kata, Form of the antique things) is a kata (a set of prearranged techniques) in Judo. It is also known as Kito-ryu no Kata (起倒流の形). It consists of 21 techniques originally belonging to the Takenaka-ha [ 1 ] Kito School of jujutsu .

  8. Tomoe nage - Wikipedia

    en.wikipedia.org/wiki/Tomoe_nage

    It belongs to the third group of the traditional throwing list, the traditional Gokyo (no waza), [1] and the current 67 Throws of Kodokan Judo. [ 2 ] Tomoe nage is categorized as a front sacrifice technique or Mae-sutemi , because the technique is not a sweep or a trip and tori falls back in front of uke while throwing uke. [ 3 ]

  9. Ashi garami - Wikipedia

    en.wikipedia.org/wiki/Ashi_garami

    Ashi garami (足緘) is a joint lock in judo that targets an opponent's leg. [1] It is one of the official 29 grappling techniques of Kodokan Judo. It is one of the nine joint techniques of the Kansetsu-waza list, one of the three grappling lists in Judo's Katame-waza enumerating 29 grappling techniques.

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