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'Chaunsa' mango (sliced) Chaunsa (Urdu: چونسا ; Bhojpuri: चउसा Hindi: चौंसा), also known as chausa, is a mango cultivar indigenous to South Asia.It is grown mainly in India and Pakistan; both countries export significant quantities of the fruit.
One reason is that they are much higher in calories than most other fruits – containing over 200 calories in a single mango. The fruit also has a high amount of natural sugar, more than 46 grams ...
Irvingia gabonensis is a species of African trees in the genus Irvingia, sometimes known by the common names wild mango, African mango, or bush mango. They bear edible mango -like fruits, and are especially valued for their fat - and protein -rich nuts.
The energy value per 100 g (3.5 oz) serving of raw mango is 250 kJ (60 calories). Fresh mango contains only vitamin C and folate in significant amounts of the Daily Value as 44% and 11%, respectively (table).
Dried mango has 20% of the daily value for Vitamin A and notable content of Vitamin B, D, and E. However, most of the Vitamin C in the mango is lost during the process of dehydration; it carries only 2% of the daily value. Minerals such as calcium, iron, and phosphorus can be found in dried mangoes.
Of the six major plant parts, [n 2] seeds are the dominant source of human calories and protein. [1] A wide variety of plant species provide edible seeds; most are angiosperms, while a few are gymnosperms. As a global food source, the most important edible seeds by weight are cereals, followed by legumes, nuts, [2] then spices.
An excellent quality mango, it is grown for export, and can be found in markets around southeast Asia. Dot: United States Dot is an exceptional tasting mango. Dot is a seedling of the Carrie Mango planted in Boynton Beach, Florida home. The dot mango is highly susceptible to anthracnose, so it should not be planted in high humidity locations.
The Alphonso mango is a seasonal fruit harvested from mid-April through the end of June. [2] The time from flowering to harvest is about 90 days, while the time from harvest to ripening is about 15 days. [9]