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To cut shallow grooves, often in a diamond pattern, into a cut of meat. [14] Schwenker searing A technique used in grilling, baking, braising, roasting, sautéing, etc., in which the surface of the food (usually meat, poultry, or fish) is cooked at high temperature until a crust forms from browning. seasoning separating eggs shallow frying ...
Dicing – cutting an ingredient into cubes of a consistent size. Grating – using a grater to shred an ingredient, for instance, vegetables or cheese. Julienning – the process of cutting an ingredient into very thin, long pieces, such as the thin carrots in store bought salad mix. Mincing – cutting an ingredient into very small pieces.
If the food will not produce enough liquid of its own, a certain amount of cooking liquid that often includes an acidic element (e.g., tomatoes, beer, balsamic vinegar, wine) is added to the pot, often with stock. A classic braise is done with a relatively whole cut of meat, and the braising liquid will cover two-thirds of the food in the pan.
Aim for whole-food sources such as meats, fish, seafood, dairy products (milk, cheese, and yogurt are good sources), eggs (which contain all essential amino acids), legumes, tofu, tempeh, nuts ...
Simmering is a food preparation technique by which foods are cooked in hot liquids kept just below the boiling point of water [1] (lower than 100 °C or 212 °F) and above poaching temperature (higher than 71–80 °C or 160–176 °F). To create a steady simmer, a liquid is brought to a boil, then its heat source is reduced to a lower ...
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On average, whole milk contains 3.25% fat—only a few percentage points higher than low-fat milk. To broaden your perspective, half-and-half can contain up to 18% fat, while heavy cream must be ...
Meat can be cured by smoking, which preserves and flavors food by exposing it to smoke from burning or smoldering wood. [73] Other methods of curing include pickling, salting, and air-drying. [74] Some recipes call for raw meat; steak tartare is made from minced raw beef. [75] Pâtés are made with ground meat and fat, often including liver. [76]