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  2. Beefsteak - Wikipedia

    en.wikipedia.org/wiki/Beefsteak

    A chuck steak is from the chuck cut of a cow, namely the shoulder, and usually cut no thicker than one inch. It is 10 ounces or less, and trimmed of all excess fat. Technically it is called a "boneless chuck shoulder center cut steak", but supermarkets usually use the shorter and more memorable term: "Ranch steak". Rib steak

  3. Flat iron steak - Wikipedia

    en.wikipedia.org/wiki/Flat_iron_steak

    Calkins and Johnson found that, while cutting out the tissue did result in a thin cut of beef, it plumped up well when cooked. The NCBA started promoting flat iron steak in 2001 and in the early 2000s Applebee's put it on the menu, and the Kroger grocery store chain started carrying the cut in 2006. In 2012, sales of flat iron steak brought in ...

  4. Chuck steak - Wikipedia

    en.wikipedia.org/wiki/Chuck_steak

    Chuck steak is a cut of beef and is part of the sub-prime cut known as the chuck. [1]The typical chuck steak is a rectangular cut, about 2.5 cm (1 inch) thick and containing parts of the shoulder bones of a cattle, and is often known as a "7-bone steak," as the shape of the shoulder bone in cross-section resembles the numeral '7'.

  5. USDA National Nutrient Database - Wikipedia

    en.wikipedia.org/wiki/USDA_National_Nutrient...

    FoodData Central is USDA's integrated data system that contains five types of data containing information on food and nutrient profiles: [6] Standard Reference, using earlier approaches to determining nutrient profiles of foods in the marketplace, provides a comprehensive list of values for nutrients and food components that are derived from calculations and analyses.

  6. Here's a Handy Dandy Guide to Different Cuts of Beef - AOL

    www.aol.com/heres-handy-dandy-guide-different...

    Whether it's chuck roast, brisket, or flank steak, Ree Drummond has been known to cook with all different cuts of beef. But despite living and working on a cattle ranch , Ree often shops for beef ...

  7. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  8. Costco Is Pulling Its Controversial Roast Beef Sandwich From ...

    www.aol.com/costco-pulling-controversial-roast...

    Costco's much-critiqued Roast Beef Sandwich. Rumors that Costco planned to pull the sandwich from the food court menu first emerged in October 2023, when an alleged Costco employee shared the ...

  9. Rax Roast Beef - Wikipedia

    en.wikipedia.org/wiki/Rax_Roast_Beef

    Rax Roast Beef is a regional U.S. fast food restaurant chain specializing in roast beef sandwiches. The company has been through many iterations, declaring bankruptcy more than once, rising to as many as 504 locations in 38 U.S. states in the 1980s and falling to fewer than 20 locations on more than one occasion.