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  2. 10 Ways to Naturally Lower Cholesterol, According to Doctors

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    Here are some ways to help naturally lower your cholesterol: ... such as fast food, packaged meals, ... according to the Mayo Clinic. Binge drinking or just generally drinking too much alcohol can ...

  3. Mayo Clinic Health System recommends cholesterol-lowering ...

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    Your healthcare team may recommend some of these lifestyle changes to improve your blood cholesterol levels and lower your triglyceride level: —Eat a plant-based diet. —Eat more high-fiber ...

  4. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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    Like blueberries, purple eggplants also have a high level of anthocyanins in the skin, compounds which have been shown to reduce LDL cholesterol. RELATED: 20+ Dishes That Will Make You Fall in ...

  5. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic.

  6. Remnant cholesterol - Wikipedia

    en.wikipedia.org/wiki/Remnant_cholesterol

    Remnant cholesterol is the cholesterol content of triglyceride-rich lipoproteins, which consist of very low-density lipoproteins and intermediate-density lipoproteins with chylomicron remnants. [ 2 ] [ 5 ] Remnant cholesterol is primarily chylomicron and VLDL, and each remnant particle contains about 40 times more cholesterol than LDL.

  7. Cholesterol - Wikipedia

    en.wikipedia.org/wiki/Cholesterol

    A blood sample after 12-hours of fasting is taken by a healthcare professional from an arm vein to measure a lipid profile for a) total cholesterol, b) HDL cholesterol, c) LDL cholesterol, and d) triglycerides. [3] [104] Results may be expressed as "calculated", indicating a calculation of total cholesterol, HDL, and triglycerides. [3]

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