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The latissimus dorsi, to use the muscles' proper name, are the wide, fan-shaped muscles that make up the majority of your mid-back. The lats are especially consequential for several reasons.
Cable pull-down exercise to the front with a medium-width overhand (pronated) grip. The pull-down exercise is a strength training exercise designed to develop the latissimus dorsi muscle. It performs the functions of downward rotation and depression of the scapulae combined with adduction and extension of the shoulder joint.
Underwater treadmill is used commonly in animal physical therapy. It provides the benefits of land exercises while decreasing the weight placed on the animal's limbs. Underwater treadmill and swimming can be very useful in dogs recovering from surgery, such as anterior cruciate ligament and cranial cruciate ligament repairs and break repairs ...
Tight latissimus dorsi has been shown to be a contributor to chronic shoulder pain and chronic back pain. [10] Because the latissimus dorsi connects the spine to the humerus, tightness in this muscle can manifest as either sub-optimal glenohumeral joint (shoulder) function which leads to chronic pain or tendinitis in the tendinous fasciae ...
The teres major muscle (from Latin teres, meaning "rounded") is positioned above the latissimus dorsi muscle and assists in the extension and medial rotation of the humerus. This muscle is commonly confused as a rotator cuff muscle, but it is not, because it does not attach to the capsule of the shoulder joint , unlike the teres minor muscle ...
The McKenzie protocol also now includes flexion protocols and stresses the importance of differentiating whether flexion or extension improves patient's symptoms. As a result, McKenzie principles are used by many physical therapists in the treatment of low back pain, whereas Williams Exercises are no longer taught as a physical therapy protocol.
The erector spinae (/ ɪ ˈ r ɛ k t ər ˈ s p aɪ n i / irr-EK-tər SPY-nee) [1] or spinal erectors is a set of muscles that straighten and rotate the back.The spinal erectors work together with the glutes (gluteus maximus, gluteus medius and gluteus minimus) to maintain stable posture standing or sitting.
The dog jumps on a box releasing a tennis ball. Flyball started as a dog sport in the late 1960s and early 1970s in Southern California. Some dog trainers combined scent hurdle racing with the dogs bringing back a tennis ball to the finish line. Then a tennis ball-launching apparatus was added, and the first flyball box was born.