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Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30
Powdered sugar, also called confectioners' sugar and icing sugar is a finely ground sugar produced by milling granulated sugar into a powdered state. It usually contains between 2% and 5% of an anti-caking agent —such as corn starch , potato starch or tricalcium phosphate [ 1 ] [ 2 ] —to absorb moisture, prevent clumping, and improve flow.
Mock cream or buttercream is a simple buttercream made by creaming together butter and powdered sugar to the desired consistency and lightness. Some or all of the butter can be replaced with margarine, or shortening. [1] [2] A small amount of milk or cream is added to adjust the texture. Usually twice as much sugar as butter by weight is used.
Breakfast (442 calories, 40g carbohydrate) 1 serving High-Protein Strawberry & Peanut Butter Overnight Oats. 1 (5.3-oz.) container low-fat plain strained Greek-style yogurt. A.M. Snack (201 ...
Buttercream, made primarily of sugar and butter; Fondant icing, heated water and sugar, sometimes with gelatin-like stabilizers Rolled fondant is rolled out like sugar cookies; a stiffer version can be used like sugar paste for three-dimensional sculptural modeling. Poured fondant is a thin, pourable glaze. Ganache, melted chocolate and cream
Your protein powder has calories and sugar. In addition to calories, many products have added flavors that raise their carb count. If you’re not accounting for this with increased physical ...
Royal icing is a hard white icing, made from softly beaten egg whites, icing sugar (powdered sugar), and sometimes lemon or lime juice. It is used to decorate Christmas cakes, wedding cakes, gingerbread houses, cookies, and many other cakes and biscuits. It is used either as a smooth covering or in sharp peaks.
Properly creamed butter and sugar will feel smooth and, um, creamy. The butter and sugar will look homogenous. Now, go forth and bake a batch of cookies like a pro. Xx, Katherine. Food Editor, PureWow