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Gymnastics – Sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, and endurance. Hooping – Manipulation of and artistic movement or dancing with a hoop (or hoops). Juggling – Physical skill, performed by a juggler, involving the manipulation of objects for recreation, entertainment, art ...
A showgirl performing aerial silk. Acrobatics (from Ancient Greek ἀκροβατέω (akrobatéō) 'walk on tiptoe, strut') [1] is the performance of human feats of balance, agility, and motor coordination.
Tricking is a training discipline that combines kicks with flips and twists from martial arts and gymnastics as well as many dance moves and styles from dance. It is not a martial art, though it borrows techniques from taekwondo , kung fu , wushu , capoeira , and more.
She dances West Coast Swing, Lindy Hop, Jitterbug, Tanga and Ballroom. Jean trained with legendary ballroom dancer Frank Veloz of 90-year-old shows off incredible dance moves
Swing dance is a group of social dances that developed with the swing style of jazz music in the 1920s–1940s, with the origins of each dance predating the popular "swing era". Hundreds of styles of swing dancing were developed; those that have survived beyond that era include Charleston , Balboa , Lindy Hop , and Collegiate Shag .
A somersault (also flip, heli, and in gymnastics salto) is an acrobatic exercise in which a person's body rotates 360° around a horizontal axis with the feet passing over the head. [1] A somersault can be performed backwards, fowards or sideways and can be executed in the air or on the ground. When performed on the ground, it is typically ...
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Acrobalance is a floor-based acrobatic art that involves balances, lifts and creating shapes performed in pairs or groups. [1] A performer on the ground doing the lifting and supporting in an acrobalance formation is often called the base, while a performer being lifted or tossed can be referred to as the flyer (or flier). Formats include male ...
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