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Mountain running is a sports discipline which takes place mainly off-road in mountainous terrain, but if there is significant elevation gain on the route, surfaced roads may be used. [1] In this it differs from fell running ; also its courses are more clearly marked and avoid dangerous sections. [ 2 ]
Logo of the World Mountain Running Association. The World Mountain Running Association (WMRA) is the global governing body of mountain running.. For World Athletics purposes, mountain running takes place on terrain that is mainly off-road, but if there is significant elevation gain on the route, surfaced roads may be used.
Altitude training in the Swiss Olympic Training Base in the Alps (elevation 1,856 m or 6,089 ft) in St. Moritz.. Altitude training is the practice by some endurance athletes of training for several weeks at high altitude, preferably over 2,400 metres (8,000 ft) above sea level, though more commonly at intermediate altitudes due to the shortage of suitable high-altitude locations.
The IAU Trail World Championships are annual trail running World Championships, from 2007 up to 2015 was biennial, held for the first time in Huntsville, United States in 2007 and organised by International Association of Ultrarunners.
Fell running, also sometimes known as hill running, is the sport of running and racing, off-road, over upland country where the gradient climbed is a significant component of the difficulty. The name arises from the origins of the English sport on the fells of northern Britain, especially those in the Lake District .
The race is a one-day long-distance running contest for both sexes which has individual and national team aspects. The host for the event changes on an annual basis, with the minimum requirements for the challenge being that the course is no longer than 45 kilometres (28 mi) in distance, includes an uphill ascent of at least 1.6 km (1 mile ...
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Trail running is a type of running that takes place on outdoor trails, often in mountainous terrain, and often includes significant ascents and descents. Trail running is overseen by the International Trail Running Association and includes longer races. [1] [2] It is similar to both mountain and fell running (also known