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This 31-day plank challenge for beginners to advanced fitness levels is a full-body workout to boost metabolism, build core strength, ...
The cinnamon challenge involves consuming one spoonful of powdered cinnamon. The cinnamon challenge is a food challenge that gained viral recognition on social media in the early 2010s. Participants generally film themselves attempting to eat a spoonful of ground cinnamon in under 60 seconds without drinking anything.