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For a post-workout recovery aid, look for bars with protein counts in the 15-20 grams. 12 grams added sugar maximum: The best protein bars have no more than 12 grams of sugar, (3 teaspoons) with a ...
Here are the best-tasting protein bars, according to registered dietitians and editor testing. Find ones that taste like candy, natural options, and more.
Protein bars can have as much sugar as a candy bar — those are not the ones you want if you’re trying to stay healthy, manage weight, balance blood sugar and prevent the 3 p.m. snacking frenzy!
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Three protein bars: from left to right, a Kind bar, a Clif bar, and a LUNA bar. Protein bars are a convenience food that contains a high proportion of protein relative to carbohydrates and fats. Despite the label focusing on protein, many mass-marketed protein bars contain more added sugar than some desserts like cookies or doughnuts. [1]
25 Best High-Protein, Low-Carb Foods alvarez ... Non-fat options make this choice a high protein, low carb and low fat food, but opting for 1% or 2% varieties can provide a little fat to help keep ...
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