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Feeling tired after eating is common and many factors can cause that post-meal fatigue, from the types of foods you ate to underlying conditions.
If you regularly feel drowsy after eating even after making dietary adjustments, ask your doctor to administer the hemoglobin A1c test. The test measures average blood sugar levels and shows how ...
Basically, there’s usually a reason why you feel tired after eating—and it may even be something you should look into with your health care provider. Let's get into the top causes. You ate a ...
An oil painting of a young woman having a siesta, or an afternoon nap, which usually occurs after the mid-day meal. Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy ...
Low-carbohydrate diet, frequent small meals. Reactive hypoglycemia, postprandial hypoglycemia, or sugar crash is a term describing recurrent episodes of symptomatic hypoglycemia occurring within four hours [1] after a high carbohydrate meal in people with and without diabetes. [2] The term is not necessarily a diagnosis since it requires an ...
Excessive daytime sleepiness (EDS) is characterized by persistent sleepiness and often a general lack of energy, even during the day after apparently adequate or even prolonged nighttime sleep. EDS can be considered as a broad condition encompassing several sleep disorders where increased sleep is a symptom, or as a symptom of another ...
You devoured your lunch—an avocado egg salad sandwich , thank you very much—and you’re ready to get back to work. But after 20 minutes of sorting...
Hypoglycemia (American English), also spelled hypoglycaemia or hypoglycæmia (British English), sometimes called low blood sugar, is a fall in blood sugar to levels below normal, typically below 70 mg/dL (3.9 mmol/L). [ 1 ][ 3 ] Whipple's triad is used to properly identify hypoglycemic episodes. [ 2 ]
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