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Varicose veins are veins that have become enlarged and twisted, especially within the legs, ankles and feet of an affected individual. [4] When standing, gravity pulls the blood downwards to the lower part of the body. Body mechanisms, such as vasoconstriction and valves of the veins, assist in pumping blood upwards. [5]
Prolonged standing may increase the risk of circulatory diseases, such as varicose veins. Brief bouts of exercise or activity throughout the day is recommended to offset the effects of sitting.
Varicose veins are unlikely to be caused by crossing the legs or ankles. [17] Less commonly, but not exceptionally, varicose veins can be due to other causes, such as post-phlebitic obstruction or incontinence, venous and arteriovenous malformations. [18] Venous reflux is a significant cause. Research has also shown the importance of pelvic ...
Swelling of the feet and ankle area. Painful burning, tingling, or numb sensations in the lower legs. Pain worsens and spreads after standing for long periods; pain is worse with activity and is relieved by rest. Electric shock sensations; Pain radiating up into the leg, [1] behind the shin, and down into the arch, heel, and toes
Extended sitting is linked with numerous serious health conditions, including obesity, cardiovascular disease,and type 2 diabetes. To reduce these risks, many people have sought out standing desks ...
If blood travels too slowly and starts to pool in the leg veins, the pressure can force too much fluid out of the leg capillaries into the tissue spaces. The capillaries may break, leaving small blood marks under the skin. The veins themselves can become swollen, painful and distorted – a condition known as varicose veins. [17]
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