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In a reference amount of 100 grams (3.5 oz), raw jackfruit provides 95 calories, and is a moderate source (10–19% of the Daily Value) of vitamin B 6, vitamin C, and potassium, with no significant content of other micronutrients (table). The jackfruit is a partial solution for food security in developing countries. [10] [37]
Breadfruit (Artocarpus altilis) is a species of flowering tree in the mulberry and jackfruit family [2] [3] believed to be a domesticated descendant of Artocarpus camansi originating in New Guinea, the Maluku Islands, and the Philippines. It was initially spread to Oceania via the Austronesian expansion.
Annona squamosa is a small, well-branched tree or shrub [7] from the family Annonaceae that bears edible fruits called sugar apples or sweetsops. [8] It tolerates a tropical lowland climate better than its relatives Annona reticulata and Annona cherimola [6] (whose fruits often share the same name) [3] helping make it the most widely cultivated of these species. [9]
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When it comes to plant-based meat, jackfruit is unique! This healthy fruit can go from replacing pulled pork to starring in a smoothie. The post What Is Jackfruit? appeared first on Taste of Home.
Green powders claim to be the equivalent of eating multiple servings of fruits and vegetables, but are they really healthy?
Artocarpus integer, commonly known as chempedak or cempedak, is a species of tree in the family Moraceae, in the same genus as breadfruit and jackfruit. It is native to Southeast Asia . Cempedak is an important crop in Malaysia and is also popularly cultivated in southern Thailand and parts of Indonesia , and has the potential to be utilized in ...
It is a commonly called marang, madang, timadang, terap, tarap, kiran, green pedalai, or johey oak. It is native to Borneo , Palawan , and Mindanao Island, and is closely related to the jackfruit , cempedak , and breadfruit trees which all belong to the same genus, Artocarpus .