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  2. Yes, peanuts are good for you. But don't have too many. - AOL

    www.aol.com/lifestyle/yes-peanuts-good-dont-too...

    That versatility and their unique flavor makes peanuts popular ingredients in scores of recipes including in baked goods, soups, salads, Asian dishes, candies and, of course, peanut oil and peanut ...

  3. 30 Days of Healthy, 5-Ingredient Lunches - AOL

    www.aol.com/30-days-healthy-5-ingredient...

    Jazz up basic ramen noodles with toasted sesame oil, quick-cooked broccoli and a jammy soft-boiled egg. To cut back on sodium, look for ramen varieties with less than 600 mg sodium per serving or ...

  4. I Just Can't Bear One More Boring Salad, So I'm Reaching For ...

    www.aol.com/grab-73-healthy-lunch-recipes...

    Tender shredded rotisserie chicken gets tossed in a spicy-sweet peanut sauce, stuffed in a crispy baked wonton shell, and topped with bright, colorful, and crunchy veggies to make this app or ...

  5. List of peanut dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_peanut_dishes

    Gado-gado – an Indonesian salad of slightly boiled, blanched or steamed vegetables and hard-boiled eggs, fried tofu and tempeh, and lontong (rice wrapped in a banana leaf), served with a peanut sauce dressing; Karedok – a raw vegetable salad dressed in peanut sauce from West Java, Indonesia, [2]

  6. List of snack foods - Wikipedia

    en.wikipedia.org/wiki/List_of_snack_foods

    A Fujianese/Teochew-style spring roll with a thin, paper-like crepe, filled with an assortment of fresh, shredded, and cooked ingredients such as turnips, carrots, eggs and peanuts. Roasted chestnut: East Asia, Europe and New York City: A popular autumn and winter street food in East Asia, Europe, and New York City. Roasted sweet potato: East Asia

  7. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    Whole peanuts in the shell are also a great plant-based protein snack and the shells can force you to slow down and eat more mindfully. ... (1 oz. dry roasted, unsalted): 165 cal, ... Hard Boiled ...

  8. Boiled peanuts - Wikipedia

    en.wikipedia.org/wiki/Boiled_peanuts

    The process of boiling peanuts draws antioxidants from their shells. The boiled peanuts have four times the antioxidants of raw or roasted peanuts. [7] Boiled peanuts have also been studied as a potential way to treat people with peanut allergies since boiling peanuts denatures proteins that trigger allergic reactions. In one study, boiled ...

  9. 90 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

    www.aol.com/85-quick-lunch-ideas-shake-194000250...

    In this recipe, the prep actually takes longer than the cooking, so feel free to make some elements ahead. With all them behind you, the dish comes together in a snap. Get the Creamy Peanut-Lime ...

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    related to: roasted peanuts recipe no shell or hard cooked eggs good