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  2. The Tren Brothers - Wikipedia

    en.wikipedia.org/wiki/The_Tren_Brothers

    The Tren Brothers are an Australian instrumental rock duo, consisting of guitarist Mick Turner and drummer Jim White. Turner and White are two-thirds of the critically acclaimed instrumental rock trio Dirty Three ; additionally, Turner also is a solo recording artist working under his own name.

  3. Mike Mentzer - Wikipedia

    en.wikipedia.org/wiki/Mike_Mentzer

    Weight training, he insisted, had to be brief, infrequent, and intense, to attain the best results in the shortest amount of time. Heavy Duty II also espouses critical thinking. In this book, Mentzer shows why people need to use their reasoning ability to live happy, mature, adult lives, and he shows readers how to go about doing so.

  4. Meghan Trainor Says Lifting Weights Helped Her Shed Pounds ...

    www.aol.com/meghan-trainor-says-lifting-weights...

    Experts say lifting weights aids weight loss by raising your resting metabolic rate and improving insulin sensitivity. They recommend starting with bodyweight exercises and following a structured ...

  5. 'Extreme Weight Loss:' Twins shed weight and a painful past - AOL

    www.aol.com/entertainment/2015-05-27-extreme...

    On the season premiere of "Extreme Weight Loss," we met Raymond and Robert Delgado, 26-year-old twin brothers from Missouri who were desperate to shed their weight, as well as the pain of their past.

  6. List of United States women's national weightlifting champions

    en.wikipedia.org/wiki/List_of_United_States_women...

    Twin City Barbell: 200.0 kg Hilary Katzenmier: 58 kg: 1988: East Coast Gold: 170.0 kg Lauren Kenneally: 75 kg: 1988: Reno's Weightlifting Club: 162.5 kg Stacey Ketchum: 76 kg: 1995: Coffee's Gym: 195.0 kg Stacey Ketchum: 76 kg: 1996: Coffee's Gym: 197.5 kg Stacey Ketchum: 75 kg: 1999: Coffee's Gym: 197.5 kg Ellen Kercher: 48 kg: 2012: Team ...

  7. Senior Women? You Should be Lifting Weights, and Here's Why - AOL

    www.aol.com/senior-women-lifting-weights-heres...

    However, lifting weights can slow—or even reverse—the decline. According to a study in Geriatrics : “Progressive resistance exercises can produce substantial increases in strength and muscle ...

  8. The McGuire Twins - Wikipedia

    en.wikipedia.org/wiki/The_McGuire_Twins

    The twins were born in Hendersonville, North Carolina. They contracted rubella (German measles) when they were 4 years old, which caused problems for their pituitary glands and they started gaining weight. Their parents bought a farm to increase their physical activity and they ate only 1,000 calories per day but could not stop gaining weight.

  9. In a new doc, twins ate vegan or omnivore and tracked weight ...

    www.aol.com/news/doc-twins-ate-vegan-omnivore...

    A new Netflix documentary "You Are What You Eat: A Twin Experiment" compares the benefits and weight loss linked to omnivore versus a vegan diet or plant-based. In a new doc, twins ate vegan or ...