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  2. Recipe: Fuel Your Day With This Healthy Coffee Protein Shake

    www.aol.com/recipe-fuel-day-healthy-coffee...

    For context, cold brew generally requires at least double the amount of ground coffee beans you’d use in hot coffee — one 12-ounce cup of regular coffee has between 113 and 247 milligrams of ...

  3. Adenosine - Wikipedia

    en.wikipedia.org/wiki/Adenosine

    Adenosine is a key factor in regulating the body's sleep-wake cycle. [40] Adenosine levels rise during periods of wakefulness and lowers during sleep. Higher adenosine levels correlate with a stronger feeling of sleepiness, also known as sleep drive or sleep pressure. [41]

  4. Adenosine monophosphate - Wikipedia

    en.wikipedia.org/wiki/Adenosine_monophosphate

    Adenosine monophosphate (AMP), also known as 5'-adenylic acid, is a nucleotide. AMP consists of a phosphate group, the sugar ribose , and the nucleobase adenine . It is an ester of phosphoric acid and the nucleoside adenosine . [ 1 ]

  5. Is protein powder good for you? Do you need protein powder in ...

    www.aol.com/lifestyle/protein-powder-good...

    You can also add protein powder to fruit and veggie smoothies, which can slow down digestion and provide longer-lasting energy. Show comments. Advertisement. Advertisement. In Other News.

  6. Nicotinamide adenine dinucleotide - Wikipedia

    en.wikipedia.org/wiki/Nicotinamide_adenine_di...

    In most organisms, this enzyme uses adenosine triphosphate (ATP) as the source of the phosphate group, although several bacteria such as Mycobacterium tuberculosis and a hyperthermophilic archaeon Pyrococcus horikoshii, use inorganic polyphosphate as an alternative phosphoryl donor. [35] [36] Salvage pathways use three precursors for NAD +.

  7. The Best Time to Take Your Vitamin C Supplement - AOL

    www.aol.com/best-time-vitamin-c-supplement...

    “In my opinion, there is no best time to take vitamin C — usually, whenever you remember,” says Anita Mirchandani MS, RD, CDN, a dietitian and personal trainer in New York City.

  8. Adenine - Wikipedia

    en.wikipedia.org/wiki/Adenine

    Adenine (/ ˈ æ d ɪ n iː n /, / ˈ æ d ɪ n ɪ n /) (symbol A or Ade) is a purine nucleotide base.It is one of the nucleobases in the nucleic acids, DNA and RNA.The shape of adenine is complementary to either thymine in DNA or uracil in RNA.

  9. Does Protein Powder Make You Gain Weight? - AOL

    www.aol.com/does-protein-powder-gain-weight...

    But you don’t need to add protein powder to every meal. You may not need any protein powder if you can fit in some dietary protein. High-protein foods include: Chicken. Turkey. Tofu. Tempeh ...