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  2. Peppa Pig - Wikipedia

    en.wikipedia.org/wiki/Peppa_Pig

    Peppa Pig is a British preschool animated television series created by Neville Astley and Mark Baker.Produced by Hasbro Entertainment and Karrot Animation and formerly produced by Astley Baker Davies, the show follows Peppa, an anthropomorphic female piglet, and her family, as well as her peers portrayed as other animals.

  3. Push-up - Wikipedia

    en.wikipedia.org/wiki/Push-up

    The push-up (press-up in British English) is a common calisthenics exercise beginning from the prone position. By raising and lowering the body using the arms, push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the deltoids, serratus anterior, coracobrachialis and the midsection as a ...

  4. List of Peppa Pig episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_Peppa_Pig_episodes

    Peppa Pig is a British preschool animated television series produced by Astley Baker Davies. The show features the eponymous pig along with her family and friends. Each episode is approximately five minutes long (with the exception of a 10-minute special and two 15-minute specials). There have been eight seasons as of 2023.

  5. Can't do a pushup? These 4 exercises will help you get there

    www.aol.com/news/cant-pushup-4-exercises-help...

    Holding a plank in pushup position will help you develop the core strength needed for a regular pushup. Get into plank position with your palms on the mat and your arms and legs straight. Hold for ...

  6. The 11-Step Anal Fingering Guide You Didn’t Know Your ... - AOL

    www.aol.com/lifestyle/11-step-anal-fingering...

    Enter: anal fingering, which involves using a finger (or two or five) to penetrate, thrust into, or apply pressure to the anus for the sake of pleasure. According to certified sex educator Alicia ...

  7. Bodyweight exercise - Wikipedia

    en.wikipedia.org/wiki/Bodyweight_exercise

    Exercises focusing on the legs and abdomen such as squats, lunges, and step ups are recommended to increase leg and core strength, in doing so, reduce the risk of falling. [9] Bodyweight exercises provide multi-directional movement that mimics daily activities, and as such can be preferable to using weight machines.

  8. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    With a dumbbell in hand or body weight, you bend and lower your front leg until the dumbbell reaches the floor, and then using your front leg, push up into starting position. This exercise targets the hamstrings, glutes, and quadriceps, making it a great full-body movement.

  9. Astley Baker Davies - Wikipedia

    en.wikipedia.org/wiki/Astley_Baker_Davies

    Astley Baker Davies Company type Subsidiary Industry Animation Founded January 1994 ; 31 years ago (January 1994) Founders Neville Astley Mark Baker Phil Davies Headquarters London, England Products Peppa Pig The Big Knights Ben and Holly's Little Kingdom Number of employees 7 (2021) Parent Entertainment One (2015–2023, 70%) Hasbro Entertainment (2023–present, 70%) Website ...