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  2. Strongman - Wikipedia

    en.wikipedia.org/wiki/Strongman

    Strongman is a competitive strength sport which tests athletes' physical strength and endurance through a variety of heavy lifts and events. Strongman competitions are known for their intensity, pushing athletes to their physical and mental limits. [1] In modern strongman, athletes compete to score points based on their relative position in an ...

  3. The Great Gama - Wikipedia

    en.wikipedia.org/wiki/The_Great_Gama

    The training routines Lee used included "the cat stretch", and "the squat" (known as "baithak", and also known as the "deep-knee bend."). [ 35 ] Today, a doughnut-shaped exercise disc called Hasli weighing 100 kg, used by him for squats and pushups, is housed at the National Institute of Sports (NIS) Museum at Patiala, India .

  4. The 43-year-old, who suffers from social awkwardness and 'overwhelming fear of Professional 'old-time strongman' can actually bend steel with his bare hands Skip to main content

  5. Alexander Zass - Wikipedia

    en.wikipedia.org/wiki/Alexander_Zass

    Alexander Ivanovich Zass (6 March 1888 – 26 September 1962) [2] was a Russian [3] strongman, professional wrestler, and animal trainer. [4] He was better known by his stage names, The Amazing Samson, [5] [6] Iron Samson, [6] or simply Samson, [7] Zass has been credited as the "first Russian champion in weightlifting in the pre-Revolutionary era".

  6. Blow Up Your Biceps and Forearms With This Underrated Curl ...

    www.aol.com/zottman-curl-blows-biceps-forearms...

    The exercise has been around since the 19th century, when old-time strongman George Zottman developed it to target the biceps, brachialis, and forearms in one go.

  7. Strength athletics - Wikipedia

    en.wikipedia.org/wiki/Strength_athletics

    Strongman competitions usually involve non-traditional, often sensationalistic, challenges of strength. Strength athletics is the collection of strength sports which measure physical strength, [1] based on both: non-standard and historical implements as seen in Strongman and Highland games, [2] and standardized and calibrated equipment as seen in Powerlifting [3] and Weightlifting.

  8. Here's the exact strength training routine that’s helped her challenge herself and embrace aging. ... even at 80 years old! It’s all about putting in the time, and I’m very consistent.

  9. Hermann Görner - Wikipedia

    en.wikipedia.org/wiki/Hermann_Görner

    A hand injury from a fall in 1929 shifted his career in favour of training rather than lifting, but Görner continued to lift until World War II. [2] After the war he was for a time held in a Soviet administered POW camp, but settled later in a village near Hanover with his wife Elsie, who died in 1949. Hermann was regularly visited by admirers ...