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2. Everyday Ways to Nurture Your Skin This Summer: 4 ... - AOL

   www.aol.com/news/everyday-ways-nurture-skin...

   2 cups halved California Grapes1 1/3 cups lemonade. Fill eight 3-ounce ice pop molds with halved grapes.Pour in lemonade to just cover fruit. Insert ice pop stick handles.Freeze at least 3 hours ...

3. The best skin care routine for your 50s, according to ... - AOL

   www.aol.com/lifestyle/best-skin-care-routine-for...

   Lipids like ceramides and fatty acids are ideal for mature skin types as they work to strengthen the skin's barrier and boost hydration by preventing moisture loss. "Since the skin tends to lose ...

4. The best skin care routine for your 60s, according to ... - AOL

   www.aol.com/lifestyle/best-skin-care-routine-for...

   What to consider when choosing the best skin care products. Ingredients: Hyaluronic acid, retinoids, niacinamide and other B vitamins, vitamin C, and peptides are hydrating, plumping and skin ...

5. Skin care - Wikipedia

   en.wikipedia.org/wiki/Skin_care

   Skin care or skincare is a range of practices that support skin integrity, enhance its appearance, and relieve skin conditions. They can include nutrition, avoidance of excessive sun exposure, and appropriate use of emollients. Practices that enhance appearance include the use of cosmetics, botulinum, exfoliation, fillers, laser resurfacing ...

6. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

7. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [ 2][ 3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...