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  2. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Quinoa. Quinoa has fiber and protein, and while it is enjoyed as a grain, it's actually a seed. Using it in place of other grains can help keep the blood-sugar effects of any given meal in check ...

  3. List of fish common names - Wikipedia

    en.wikipedia.org/wiki/List_of_fish_common_names

    Common names of fish can refer to a single species; to an entire group of species, such as a genus or family; or to multiple unrelated species or groups. Ambiguous common names are accompanied by their possible meanings. Scientific names for individual species and higher taxa are included in parentheses.

  4. Arctic char - Wikipedia

    en.wikipedia.org/wiki/Arctic_char

    The Arctic char is closely related to both salmon and lake trout, and has many characteristics of both. The fish is highly variable in colour, depending on the time of year and the environmental conditions of the lake where it lives. The appearance of Arctic char differs between populations. The dorsal side of the Arctic char is dark in its ...

  5. Diabetes - Wikipedia

    en.wikipedia.org/wiki/Diabetes

    Diabetes mellitus, often known simply as diabetes, is a group of common endocrine diseases characterized by sustained high blood sugar levels. [10] [11] Diabetes is due to either the pancreas not producing enough insulin, or the cells of the body becoming unresponsive to the hormone's effects. [12] Classic symptoms include thirst, polyuria ...

  6. Type 2 diabetes - Wikipedia

    en.wikipedia.org/wiki/Type_2_diabetes

    392 million (2015) [11] Type 2 diabetes ( T2D ), formerly known as adult-onset diabetes, is a form of diabetes mellitus that is characterized by high blood sugar, insulin resistance, and relative lack of insulin. [6] Common symptoms include increased thirst, frequent urination, fatigue and unexplained weight loss. [3]

  7. List of types of seafood - Wikipedia

    en.wikipedia.org/wiki/List_of_types_of_seafood

    The following is a list of types of seafood. Seafood is any form of sea life regarded as food by humans. It prominently includes shellfish, and roe. Shellfish include various species of molluscs, crustaceans, and echinoderms. In most parts of the world, fish are generally not considered

  8. 'I'm a Cardiologist, and This Is the Type of Fish I Eat Every ...

    www.aol.com/im-cardiologist-type-fish-eat...

    The general contents of a heart-healthy diet are pretty basic: Leafy greens, legumes, nuts, olive oil, berries and fish. "Fish consumption is part of the well-known, famous and globally adopted ...

  9. List of fish of Oklahoma - Wikipedia

    en.wikipedia.org/wiki/List_of_fish_of_Oklahoma

    There are over 177 species of fish in the US state of Oklahoma, at least 7% of which are not native. [1] Species include: Alabama shad (Alosa alabamae) Alligator gar (Atractosteus spatula) American eel (Anguilla rostrata) American gizzard shad (Dorosoma cepedianum) American paddlefish (Polyodon spathula) Arkansas darter (Etheostoma cragini)