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  2. Carbohydrate - Wikipedia

    en.wikipedia.org/wiki/Carbohydrate

    Lactose is a disaccharide found in animal milk. It consists of a molecule of D-galactose and a molecule of D-glucose bonded by beta-1-4 glycosidic linkage.. A carbohydrate (/ ˌ k ɑːr b oʊ ˈ h aɪ d r eɪ t /) is a biomolecule consisting of carbon (C), hydrogen (H) and oxygen (O) atoms, usually with a hydrogen–oxygen atom ratio of 2:1 (as in water) and thus with the empirical formula C m ...

  3. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    Fat has a food energy content of 38 kilojoules per gram (9 kilocalories per gram) proteins and carbohydrates 17 kJ/g (4 kcal/g). [2] Water makes up a large proportion of the total mass ingested as part of a normal diet but it does not provide any nutritional value.

  4. List of sugars - Wikipedia

    en.wikipedia.org/wiki/List_of_sugars

    Sugar is the generalized name for sweet, short-chain, soluble carbohydrates, many of which are used in food. They are composed of carbon, hydrogen, and oxygen. There are various types of sugar derived from different sources. Generally speaking, chemical names ending in -ose indicate sugars. "Syrup" indicates a sugary solution.

  5. 13 Carbohydrates That Can Help You Lose Weight - AOL

    www.aol.com/lifestyle/food-13-carbohydrates-can...

    In the diet-crazed world that we live in, any food that is can be categorized as a carbohydrate gets a bad rap despite the fact that carbs are necessary for a healthy diet. (Good luck eating ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels. For precise details about vitamins and mineral contents, the USDA source can be used. [1] To use the tables, click on "show" or "hide" at the far right for each food category.

  7. Food sources - Wikipedia

    en.wikipedia.org/wiki/Food

    Display of various foods. Food is any substance consumed by an organism for nutritional support. Food is usually of plant, animal, or fungal origin and contains essential nutrients such as carbohydrates, fats, proteins, vitamins, or minerals.

  8. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Opt for nuts to balance out other high-carb ingredients, or better yet, instead of empty high-calorie snacks such as potato and corn chips. panco971/istockphoto Flax Seeds

  9. 7 foods that kill and lower testosterone - AOL

    www.aol.com/7-foods-kill-lower-testosterone...

    Refined carbohydrates. Another testosterone-lowering food is refined carbohydrates (think: white bread, pastries, and baked goods). More research is needed to understand the link, but it may be ...

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