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  2. Steak has many nutrients, but here's why you should avoid ...

    www.aol.com/steak-many-nutrients-heres-why...

    Few foods are more appetizing to people than a juicy steak. Grilled to ... rare steaks generally have an internal temperature of 125 degrees, medium rare is cooked to 135 degrees, medium is cooked ...

  3. Doneness - Wikipedia

    en.wikipedia.org/wiki/Doneness

    Doneness is a gauge of how thoroughly cooked a cut of meat is based on its color, juiciness, and internal temperature. The gradations are most often used in reference to beef (especially steaks and roasts) but are also applicable to other types of meat.

  4. Meat thermometer - Wikipedia

    en.wikipedia.org/wiki/Meat_thermometer

    A meat thermometer with various cooking temperatures denoted for various meat types. The probe can be inserted into the meat before starting cooking, and cooking continued until the desired internal temperature is reached. Alternatively the meat can be cooked for a certain time and taken out of the oven, and the temperature checked before serving.

  5. Tri-tip - Wikipedia

    en.wikipedia.org/wiki/Tri-tip

    This cut of beef can be sliced into steaks, grilled in its entirety, or used in chili con carne. [14] To grill or roast the tri-tip, heat the pan on high until it is very hot. The roast can then be put in the oven and cooked for about 10 minutes per pound until the internal temperature is 130–135 °F (54–57 °C) for medium-rare. [15]

  6. I'm a chef who loves using my air fryer. Here are my 8 ...

    www.aol.com/news/im-chef-loves-using-air...

    As a chef, some of my best meals to make in an air fryer include salmon, steak frites, grilled cheese, and a whole chicken. ... The chicken is ready when it reaches an internal temperature of 165 ...

  7. Grilled Balsamic-and-Garlic Flank Steak Recipe - AOL

    homepage.aol.com/food/recipes/grilled-balsamic...

    In a large glass or ceramic dish, pour the marinade over the steak. Let stand for 5 minutes. Heat a grill pan. Season the steak with salt and pepper. Grill over moderately high heat, turning once, until medium, about 8 minutes per side. Transfer the steak to a board and let stand for 10 minutes. Slice the steak, transfer to plates and serve.

  8. Searing - Wikipedia

    en.wikipedia.org/wiki/Searing

    In reverse searing, the order of cooking is inverted. [4] First the item to be cooked, typically a steak, is cooked at low heat until the center reaches desired temperature; then the outside is cooked with high temperature to achieve the Maillard reaction. [5]

  9. Tijuana T-Bones Recipe - AOL

    www.aol.com/food/recipes/tijuana-t-bones

    Grill the steaks for 12 minutes for medium-rare* or to desired doneness, turning the steak over halfway through grilling. Serve the steaks with the salsa mixture. Tip : *The internal temperature ...