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Along with being active, Kaiser suggests doing these things to increase your longevity: Eat a varied diet that includes plenty of green leafy vegetables, berries, and other foods rich in ...
While that is certainly good news, many of us want to discover other ways in addition to modern medicine to increase our longevity, and possibly even live to 100.
This cheat sheet is designed to be short and jam-packed with science-based tips to improve your longevity. ... that is unheard of in the sauna capital of the world. Keep in mind this is for dry ...
Creative education is sometimes called design education but that may be confused with education pertaining to the design industry (i.e. architecture, graphic design, interior design, etc.). Design thinking also explains the process of creatively solving problems in all faucets of life. Though this is very similar, creative education focuses on ...
How to Live Forever is a 2009 documentary film about longevity, written by Mark Wexler and Robert DeMaio.It is also directed by Wexler, and the film follows him on a three-year pilgrimage [1] to discover the best practices and philosophies to help mitigate "the uncool trappings of old age."
When it comes to habits that support longevity, Dr. Gowri Reddy Rocco, MD, MS, a longevity expert, author of Growing Younger and founder of Optimum Wellness and Longevity Inc, says there’s one ...
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The oldest person in the world recently turned 117 years old. According to the latest data from the Centers for Disease Control and Prevention, life expectancy in the United States currently ...