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2. Psychological stress and sleep - Wikipedia

   en.wikipedia.org/wiki/Psychological_stress_and_Sleep

   Long-term effects can result from years of persistent feelings of excessive levels of stress and consequently getting a consistent lack of sleep. Excessive stress and sleep deprivation can cause cardiovascular issues, such as high blood pressure and heart disease.

3. Sleep deprivation - Wikipedia

   en.wikipedia.org/wiki/Sleep_deprivation

   Sleep deprivation can sometimes be self-imposed due to a lack of desire to sleep or the habitual use of stimulant drugs. Revenge Bedtime Procrastination is a need to stay up late after a busy day to feel like the day is longer, leading to sleep deprivation from staying up and wanting to make the day "seem/feel" longer. [136]

4. Effects of sleep deprivation on cognitive performance

   en.wikipedia.org/wiki/Effects_of_sleep...

   Lack of sleep appears to negatively affect one's ability to appreciate and respond to increasing complexity, as was found in performance deficits after 1 night of sleep deprivation on a simulated marketing game. [27] The game involved subjects promoting a fictional product while getting feedback on the financial effects of their decisions.

5. Consistent lack of sleep may increase risk of future ... - AOL

   www.aol.com/consistent-lack-sleep-may-increase...

   People with a stronger genetic predisposition to short sleep were more likely to develop depressive symptoms. Consistent lack of sleep may increase risk of future depressive symptoms – study ...

6. Can lack of sleep impact your mental health? - AOL

   www.aol.com/news/lack-sleep-impact-mental-health...

   The link between lack of sleep and depression and how to ensure good-quality shut eye

7. An Expert Reveals Exactly How Lack of Sleep and Stress ... - AOL

   www.aol.com/lifestyle/expert-reveals-exactly...

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8. Sleep debt - Wikipedia

   en.wikipedia.org/wiki/Sleep_debt

   Main health effects of sleep deprivation, [1] indicating impairment of normal maintenance by sleep. Sleep debt or sleep deficit is the cumulative effect of not getting enough sleep. A large sleep debt may lead to mental or physical fatigue, and can adversely affect one's mood, energy, and ability to think clearly.

9. The Seasonal Shift and Its Effects on the Body and Mind - AOL

   www.aol.com/winter-days-shorter-nations-sleep...

   So the next time you find yourself staring at the ceiling on a cold winter night, know that the effects of disrupted sleep can go far beyond just feeling tired. Mental Health Impacts Sleep Health