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2. These Are the Healthiest Fast Food Restaurants, According to ...

   www.aol.com/healthiest-fast-food-restaurants...

   While there are many healthy eating options at Chipotle, Laura Cipullo, R.D., is a fan of their Burrito Bowl. “Go for chicken, black beans, brown rice, and two servings of veggies,” she ...

3. The 16 Healthiest Menu Items at Panera - AOL

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   Skip the sides: Most Panera menu items come with the options of sides or add-ons like extra cheese, avocado, baguette and hummus. To keep calories in check, stick with the basic menu option.

4. The 5 Best Healthy Options at Burger King, Recommended by ...

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   How to Select a Healthy Option at Burger King. ... For something sweet, the soft serve cup or cone is a satisfying, lower-calorie choice on the BK menu. The 5 Best Healthy Options at Burger King

5. The #1 Healthiest Order at Texas Roadhouse, According to a ...

   www.aol.com/lifestyle/1-healthiest-order-texas...

   This salad at Texas Roadhouse is the healthiest menu option for multiple reasons. It contains healthy fats "The grilled salmon is rich in omega-3 fatty acids, providing essential nutrients that ...

6. 12 Healthy Chick-fil-A Orders, According to Dietitians

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   12 Healthy Chick-fil-A Orders, According to Dietitians

7. Food swamp - Wikipedia

   en.wikipedia.org/wiki/Food_swamp

   Lowering obesity rates is not dependent on the elimination of fast-food options but rather a more equal rate of unhealthy to healthy food options. [4] The Food Trust is an American nonprofit group that works to eliminate food swamps by ensuring access to food that is affordable and nutritious as well as by supporting programs which encourage ...

8. The Best & Worst Menu Items at Denny's, According to ... - AOL

   www.aol.com/best-worst-menu-items-dennys...

   Nutrition (without cheese): 590 calories, 29 g fat (13 g saturated fat, 1.5 g trans fat) 820 mg sodium, 49 g carbs (2 g fiber, 10 g sugar), 35 g protein Simple is a good rule of thumb when it ...

9. The Best & Worst Menu Items at Hardee's, According to ... - AOL

   www.aol.com/best-worst-menu-items-hardees...

   Nutrition (Per sandwich): Calories: 790 Fat: 52g (Saturated fat: 23g) Sodium: 2370 mg Carbs: 45g (Fiber: 2g, Sugar: 6g) Protein: 35g. The name of this breakfast sandwich says it all. Eggs, cheese ...