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  2. Emotionally focused therapy - Wikipedia

    en.wikipedia.org/wiki/Emotionally_focused_therapy

    The treatment has three main domains of intervention, four core principles, and five steps derived from Greenberg's emotion-focused approach and influenced by John Gottman: (1) attending to the child's emotional experience, (2) naming the emotions, (3) validating the emotional experience, (4) meeting the emotional need, and (5) helping the ...

  3. Psychology Today - Wikipedia

    en.wikipedia.org/wiki/Psychology_Today

    Psychology Today content and its therapist directory are found in 20 countries worldwide. [3] Psychology Today's therapist directory is the most widely used [4] and allows users to sort therapists by location, insurance, types of therapy, price, and other characteristics. It also has a Spanish-language website.

  4. Emotional reasoning - Wikipedia

    en.wikipedia.org/wiki/Emotional_reasoning

    Emotion-focused coping is a way to focus on managing one's emotions to reduce stress and also to reduce the chance to have emotional reasoning. [18] Cognitive therapy is a form of therapy that helps patients recognize their negative thought patterns about themselves and events to revise these thought patterns and change their behavior. [19]

  5. Rational emotive behavior therapy - Wikipedia

    en.wikipedia.org/wiki/Rational_emotive_behavior...

    [3] [4] REBT is a form of cognitive behavioral therapy (CBT) and was first expounded by Ellis in the mid-1950s; development continued until his death in 2007. [5] [6] [7] Ellis became synonymous with the highly influential therapy. Psychology Today noted, "No individual—not even Freud himself—has had a greater impact on modern psychotherapy ...

  6. Emotion classification - Wikipedia

    en.wikipedia.org/wiki/Emotion_classification

    William James in 1890 proposed four basic emotions: fear, grief, love, and rage, based on bodily involvement. [35] Paul Ekman identified six basic emotions: anger, disgust, fear, happiness, sadness and surprise. [36] Wallace V. Friesen and Phoebe C. Ellsworth worked with him on the same basic structure. [37] The emotions can be linked to facial ...

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