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  2. 13 Best High-Protein Drinks on Grocery Shelves - AOL

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    An expert dietitian recommends her favorite picks for high-protein drinks that you can buy online or at the grocery store. ... Skip to main content. Sign in. Mail. 24/7 Help. For premium support ...

  3. The #1 High-Protein Snack for Better Heart Health, According ...

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    "If you do drink alcohol, drink as little as possible and definitely no more than one drink per day for women and two drinks per day for men," says Martha Gulati, M.D., director of preventive ...

  4. 19 of the best hard seltzers, ranked by alcohol content

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    Four Loko, known for its high-alcohol malt beverages, entered the hard-seltzer game with its black-cherry and sour-mango flavored bubbly drinks. This story was originally published in August 2018 ...

  5. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Below is a list organised by food group and given in measurements of grams of protein per 100 grams of food portion. The reduction of water content has the greatest effect of increasing protein as a proportion of the overall mass of the food in question. Not all protein is equally digestible.

  6. List of alcoholic drinks - Wikipedia

    en.wikipedia.org/wiki/List_of_alcoholic_drinks

    An alcoholic drink is a drink that contains ethanol, commonly known as alcohol. Alcoholic drinks are divided into three general classes: beers , wines , and distilled beverages . They are legally consumed in most countries, and over one hundred countries have laws regulating their production, sale, and consumption. [ 1 ]

  7. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    The National Board of Health and Welfare defines risky consumption as 10 (Swedish) standard drinks per week (120 g), and 4 standard drinks (48 g) or more per occasion, once per month or more often. Alcohol intervention is offered for people who exceed these recommendations. [26] Switzerland 30 g 20–24 g Reference. [27] United Kingdom

  8. 25 Superfoods That Are Surprisingly High in Protein - AOL

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    Photo: fca foto digital/iStock. Design: Eat This, Not That!When it comes to boosting your metabolism, burning calories, and sculpting lean muscle, getting more protein in your diet is key. However ...

  9. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    Fat has a food energy content of 38 kilojoules per gram (9 kilocalories per gram) proteins and carbohydrates 17 kJ/g (4 kcal/g). [ 2 ] Water makes up a large proportion of the total mass ingested as part of a normal diet but it does not provide any nutritional value.

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