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  2. Muscle contraction - Wikipedia

    en.wikipedia.org/wiki/Muscle_contraction

    Depiction of smooth muscle contraction. Muscle contraction is the activation of tension-generating sites within muscle cells. [1] [2] In physiology, muscle contraction does not necessarily mean muscle shortening because muscle tension can be produced without changes in muscle length, such as when holding something heavy in the same position. [1]

  3. Myofascial trigger point - Wikipedia

    en.wikipedia.org/wiki/Myofascial_trigger_point

    Compression of a trigger point may elicit local tenderness, referred pain, or local twitch response. The local twitch response is not the same as a muscle spasm. This is because a muscle spasm refers to the entire muscle contracting whereas the local twitch response also refers to the entire muscle but only involves a small twitch, no contraction.

  4. Latent period - Wikipedia

    en.wikipedia.org/wiki/Latent_period

    Latent period (epidemiology), the time interval between when an individual is infected by a pathogen and when he or she becomes capable of infecting other susceptible individuals. Muscle contraction, the time between a stimulus to the nerve and the contraction of the muscle; Virus latency, a period during which a virus remains dormant in a cell ...

  5. Fasciculation - Wikipedia

    en.wikipedia.org/wiki/Fasciculation

    A fasciculation, or muscle twitch, is a spontaneous, involuntary muscle contraction and relaxation, involving fine muscle fibers. [1] They are common, with as many as 70% of people experiencing them. [1] They can be benign, or associated with more serious conditions. [1]

  6. The Morning Stretch Routine Physical Therapists Wish You Did ...

    www.aol.com/morning-stretch-routine-physical...

    Here, find a morning stretch routine recommended by physical therapists, including moves like the cat-cow, figure-4 stretch, and more.

  7. Bell's palsy - Wikipedia

    en.wikipedia.org/wiki/Bell's_palsy

    They may include muscle twitching, weakness, or total loss of the ability to move one or, in rare cases, both sides of the face. [1] Other symptoms include drooping of the eyebrow, [5] a change in taste, and pain around the ear. Typically symptoms come on over 48 hours. [1] Bell's palsy can trigger an increased sensitivity to sound known as ...

  8. Muscle Loss In This Area Could Be a Key Indicator of ... - AOL

    www.aol.com/muscle-loss-area-could-key-130000809...

    A smaller temporalis muscle can actually indicate sarcopenia, which is the age-related loss of muscle mass and strength. “Systemic sarcopenia “is often linked to frailty, reduced mobility, and ...

  9. Making This Strength Training Tweak Can Help You Achieve Your ...

    www.aol.com/making-strength-training-tweak-help...

    Sculpt muscle: Lift medium to heavy weights for six to 12 reps and three to six sets. Build stamina: Lift light weights for 12 or more reps and three sets. Lift heavy objects: Lift heavy weights ...