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  2. Hypnopompia - Wikipedia

    en.wikipedia.org/wiki/Hypnopompia

    Its mirror is the hypnagogic state at sleep onset; though often conflated, the two states are not identical and have a different phenomenological character. Hypnopompic and hypnagogic hallucinations are frequently accompanied by sleep paralysis, which is a state wherein one is consciously aware of one's surroundings but unable to move or speak.

  3. Hypnagogia - Wikipedia

    en.wikipedia.org/wiki/Hypnagogia

    Hori et al. regard sleep onset hypnagogia as a state distinct from both wakefulness and sleep with unique electrophysiological, behavioral and subjective characteristics, [10] [12] while Germaine et al. have demonstrated a resemblance between the EEG power spectra of spontaneously occurring hypnagogic images, on the one hand, and those of both ...

  4. Animal consciousness - Wikipedia

    en.wikipedia.org/wiki/Animal_consciousness

    Animal consciousness, or animal awareness, is the quality or state of self-awareness within an animal, or of being aware of an external object or something within itself. [ 2 ] [ 3 ] In humans, consciousness has been defined as: sentience , awareness , subjectivity , qualia , the ability to experience or to feel , wakefulness , having a sense ...

  5. Consciousness - Wikipedia

    en.wikipedia.org/wiki/Consciousness

    the totality in psychology of sensations, perceptions, ideas, attitudes, and feelings of which an individual or a group is aware at any given time or within a particular time span—compare STREAM OF CONSCIOUSNESS; waking life (as that to which one returns after sleep, trance, fever) wherein all one's mental powers have returned . . .

  6. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

    www.aol.com/doctors-viral-sleep-rule-actually...

    The 10-3-2-1-0 rule breaks down several factors that may impact your sleep so that you can be more aware of them. ... “Sleep is not like a light switch you flip off and on,” says Dr. Sunderram ...

  7. Psychological stress and sleep - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress_and_Sleep

    Sleep is a naturally recurring state of mind and body, characterized by altered consciousness, relatively inhibited sensory activity, reduced muscle activity, and inhibition of nearly all voluntary muscles during rapid eye movement (REM) sleep, [1] and reduced interactions with surroundings. [2]

  8. Hypervigilance - Wikipedia

    en.wikipedia.org/wiki/Hypervigilance

    People suffering from hypervigilance may become preoccupied with scanning their environment for possible threats. They might overreact to loud and unexpected noises, exhibit an overactive startle response or become agitated in highly crowded or noisy environments. They will often have a difficult time getting to sleep or staying asleep. [7]

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