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Amazon. Nutritional Info: 160 calories, 1.5g fat, 31g carbs, 5g sugar, 5g protein, 7g fiber Grams of Sugar Per Serving: 5g Why We Love It: long-lasting crunch, high in protein and fiber, made with ...
Tasters tried dozens of low-sugar cereals and low-calorie cereals plus vegan, gluten-free and grain-free cereal to find the most delicious healthy cereals.
1. General Mills Cheerios. Grams of Sugar Per Serving: 2g Plain Cheerios are one of the lowest sugar breakfast cereals on our list. This earthy-tasting, whole grain cereal is also a particularly ...
Not only do all Magic Spoon cereals have 13 to 14 grams of protein, 4 net carbs and no gluten or grains per serving, but they’re also sugar-free (even the fruity and cocoa flavors). 12. OffLimits
Look for cereal that has as little added sugar as possible — healthier options have 6 grams of sugar or less per serving, Shary adds. Check the label: If sugar is within the top three ...
For a healthier way to begin your day, opt for cereals high in protein and fiber and low in sugar and sodium -- Cheerios, Kix and Special K cereals will leave you feeling energized throughout the day.
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