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2. The best foods for better brain health - AOL

   www.aol.com/best-foods-better-brain-health...

   Help protect your brain against cognitive decline, memory loss, cell damage, and more with these 14 foods.

3. These Are the 3 Healthiest Foods for Your Brain ... - AOL

   www.aol.com/3-healthiest-foods-brain-according...

   One food on the top of Dr. Brady's brain food list is fatty ... These two omega-3 fatty acids are known to improve neuron function, reduce inflammation and improve neuroplasticity—all ...

4. Foods that improve brain function and mood - AOL

   www.aol.com/five-ways-nourish-brain-102618784.html

   Nutritional psychiatrist Dr. Uma Naidoo has built a career around figuring out which foods improve brain function and positively influence the way we feel. She is the director of nutritional and ...

5. So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your ...

   www.aol.com/long-brain-fog-11-best-203707790.html

   To combine several brain-boosting foods into a single meal, Dr. Kelley recommends a walnut pesto with spinach and a great virgin olive oil. Related: The Best Nut for Your Brain Health, According ...

6. Nutrition and cognition - Wikipedia

   en.wikipedia.org/wiki/Nutrition_and_cognition

   The human brain requires nutrients obtained from the diet to develop and sustain its physical structure and cognitive functions. [1] [3] [4] Additionally, the brain requires caloric energy predominately derived from the primary macronutrients to operate. [1] [4] The three primary macronutrients include carbohydrates, proteins, and fats.

7. 10 Best Foods for Brain Health - AOL

   www.aol.com/lifestyle/food-10-best-foods-brain...

   We have highlighted 10 of the best foods rich in omega-3s and other nutrients that will help you keep an active and healthy brain as you age. In addition to brain health, there are may be other ...