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Naikan (Japanese: 内観, lit. ' introspection ') is a structured method of self-reflection developed by Yoshimoto Ishin (1916–1988) in the 1940s. [1] The practice is based around asking oneself three questions about a person in one's life: [2]
Introspection is the examination of one's own conscious thoughts and feelings. [1] In psychology, the process of introspection relies on the observation of one's mental state, while in a spiritual context it may refer to the examination of one's soul. [2]
Those checking questions, and their answers, are part of a standardised set of questions and answers. [ 98 ] [ 99 ] [ 100 ] Ama Samy states that the " koan s and their standard answers are fixed." [ 65 ] [ 66 ] Isshu Muira Roshi also states, in The Zen Koan : "In the Inzan and Takuju lines, the answers to the koans were more or less ...
When people mistake unreliable introspection for genuine self-knowledge, the result can be an illusion of superiority over other people, for example when each person thinks they are less biased and less conformist than the rest of the group. Even when experimental subjects are provided with reports of other subjects' introspections, in as ...
Behold: a comprehensive list of 66 questions to ask your friends and family about you, ranging from light and easy, to deep, to maybe even a little embarrassing (in a good way, promise). Let the ...
Edward B. Titchener is credited for the theory of structuralism. It is considered to be the first "school" of psychology. [3] [4] Because he was a student of Wilhelm Wundt at the University of Leipzig, Titchener's ideas on how the mind worked were heavily influenced by Wundt's theory of voluntarism and his ideas of association and apperception (the passive and active combinations of elements ...
Self-reflection depends upon a range of functions, including introspection and metacognition, which develop from infancy through adolescence, affecting how individuals interact with others, and make decisions. [4] Self-reflection is related to the philosophy of consciousness, the topic of awareness, and the philosophy of mind. [5]
“For example,” she says, “If you don’t want someone who is sarcastic or critical, you can say, ‘A sweet guy makes my heart melt.’” ... this question is one of the Bumble prompts that ...